The yerba mate herb
The yerba mate herb is native to South America. The seeds apparently only germinate after being digested by native birds. This makes commercial cultivation more difficult and the herb more precious.
Traditional varieties and flavors
Traditional mate varies depending on the region. Some Argentinian brands can be strong and robust in flavor, while others can be light, sweet, and mild. Common notes are earth, wood, grass, florals, honey, bread, and smoke.
It is traditionally consumed from a spherical, hollowed-out calabash gourd and a bombilla. Some popular brands include Cruz De Malta, Rosamonte, Taragui, and Anna Park.
Cultural significance and consumption
In Argentina, people drink mate at home, at work, with family or friends. The mate is prepared according to tradition, following different steps and techniques in order to obtain the perfect mate.
Yerba mate consumption in Argentina rises up to 14 pounds a year per capita. It is ingested in 90% of households and over a pound is included monthly in the basic food basket.
Sharing mate forges emotional links between people. And it takes Argentinians back to their roots. Sharing is something of value beyond the mere act of getting together to drink something.
Health benefits
Yerba mate tea’s healthy properties have helped generations of Argentinians survive hard work and harsh conditions without getting sick.
Its flavor can be described as slightly smoky, creamy, and bitter.
In Argentina the infused drink is a popular beverage, but it means much more, it is a source of pride for Argentines, it is an excuse to meet and a custom transmitted by inheritance. "Shall we drink some mates?" is an invitation to chat, to stay, to continue the conversation.
Aside from its flavor, its use is beneficial for health. It is rich in antioxidants, helps reduce bad cholesterol and triglycerides and contains minerals and vitamins.
Buying yerba mate online
Amazon is one of the best places to buy mate online because they have a large selection for a reasonable price.
The gauchos have long relied on the tea for its energizing qualities that aid their hard work. The beverage also has adaptogenic properties attributed to its content of polyphenols and xanthines. It may help regulate bodily processes.
What is yerba mate?
Yerba mate is an infusion made from the dried leaves and stems of the Ilex paraguariensis plant native to subtropical South America.
The ritual of drinking mate in Argentina
In Argentina, drinking is an important cultural practice that fosters social bonding. Sharing mate with friends and family brings people closer together. The ritual of preparing, drinking, and passing around the mate gourd facilitates conversation and connection. This beverage is commonly consumed in the morning, afternoon, or evening in both hot and cold preparations.
Components for drinking mate
The main components for drinking yerba mate are the gourd, straw, hot water and yerba leaves. It is a traditional South American custom.