Can you drink mate all day?

Whether you’re looking for more brands of this South American herb to try, the stores below have you covered. This mate has a stronger, smokier flavor than most. Those looking for a more mild-mannered version should look elsewhere. Taragui Mate Taragui Mate is another authentic loose leaf product that is imported straight from South America. … Read more

How much caffeine is in 3 grams of the herb?

The leaves contain caffeine. The caffeine level in an 8 ounce cup can range from 20mg to 180mg. The type of product, the amount used, and the brewing method affect the caffeine level. Preparing the herb traditionally produces a strong infusion with high caffeine concentration. Some claim it contains matteine which is different from caffeine. … Read more

Is unsmoked yerba mate better?

The barbacuá drying system they used is still used today and is exactly what led to our current controversy. It wasn’t until the South American tea became more popularized and reached global markets that unsmoked varieties started to come about. We now see articles with sensational headlines like ‘Drinking this tea is as dangerous as … Read more

Is mate tea stronger than coffee?

Mate tea is a traditional South American beverage made from the leaves of the Ilex paraguariensis plant. It contains caffeine and other beneficial plant compounds like polyphenols and saponins. The caffeine content in mate tea is generally lower than coffee but higher than black tea. An 8-ounce serving of mate tea contains around 30-50 milligrams … Read more

The herbal tea from South America

Where did the herbal tea come from? The herbal tea comes from the leaves of the Ilex paraguariensis tree found in the Atlantic rainforest of Paraguay, Argentina and Brazil. The Jesuit missionaries spread its consumption and predicted its commercial potential. The herbal tea gained popularity when the Spanish colonized South America and learned of its … Read more

What is classic gold yerba mate?

Maté is a herbal infusion made from the leaves and stems of the Paraguayan Holly tree. Leaves and twigs are cut from the tree, then they go through sorting, cutting, crushing, toasting, aging, and finally they can be flavored and mixed with other herbs. The best Guayakí flavors include Orange Exuberance, Bluephoria, Lemon Elation, Tropical … Read more

Should Yerba Mate be roasted?

Overview of Ilex paraguariensis Ilex paraguariensis is a plant native to South America. Its leaves are used to make a popular tea-like beverage. Roasting brings out a rich, chocolatey flavor. It also enhances the flavor profile. There are various roasting methods, like air roasting and smoke roasting. Each creates a unique flavor and aroma. In … Read more

What is Yerba Mate Tea?

What does drinking it do? The herbal tea is from a South American holly plant containing caffeine. Like coffee or green tea it increases energy. But it has more vitamins, minerals and antioxidants than traditional energy drinks. Yerba Mate Tea Traditions In South America drinking it is very common like drinking coffee and tea elsewhere. … Read more

Drinking Mate and Its Effects

When should you stop drinking mate before bedtime? Mate contains caffeine, which can interfere with sleep. Stop drinking mate 4 to 6 hours before bedtime. This allows your body time to metabolize the caffeine. How much mate should you drink daily? One person prepares and serves the mate, while the others drink and converse over … Read more

Mate FAQs

Do you have to drink mate out of a gourd? Drinking mate out of a gourd results in a richer, more complex flavor. Some of this comes from the gourd itself. I’d say there are three advantages to a gourd: Claims exist that drinking from a gourd and bombilla extracts the most nutrients. I love … Read more