This South American plant is native to subtropical South America. For centuries, indigenous communities in Argentina, Uruguay, Paraguay, and Brazil have consumed the herbal drink socially and medicinally. Recently, it has become popular worldwide due to health benefits and unique flavor. Where is the South American plant harvested from? The plant grows in Brazil, Argentina, … Read more
Mate is an herbal tea from South America. The leaves and twigs of the mate plant are dried over a fire. Then they are steeped in hot water to make a tea-like drink. This drink has caffeine like coffee or tea. But mate gives energy without the jitters of coffee. Mate tastes earthy with nice … Read more
What is the main ingredient in yerba mate? This South American herb was first cultivated and consumed by the indigenous Guaraní. It was a staple for agriculture and nomadic lifestyles. Yerba mate (Ilex paraguariensis) is a plant used to make the beverage called mate. It was originally used by Guaraní—ancient people who occupied parts of … Read more
Ingredients 2 tablespoons mate leaves. 16 ounces hot water. Brewing Steps Place mate leaves into the filter. Slowly pour hot water over. Brew for 4 to 6 minutes. Depress the plunger. Serve. Alternatively, use a larger press and 1 tablespoon per 8 ounces water. Reasons to Use a French Press Convenient way to brew up … Read more
The tea is a drink made from the leaves of the Ilex paraguariensis plant. It contains caffeine and other nutrients. When stored properly, the tea can last 1-2 years before losing flavor or going bad. To preserve freshness, store the tea in an airtight container in a cool, dry, dark place. Avoid humidity, direct sunlight, … Read more
Side Effects and Safety Concerns Is it safe to drink the beverage everyday? The tea is POSSIBLY UNSAFE when taken in large amounts or for long periods of time. Drinking it (1-2 liters daily) for a long time increases the risk of some cancers. The risk is high for people who smoke or drink alcohol. … Read more
Keto Friendliness This South American brew contains caffeine and antioxidants. It has potential health benefits but possible cancer risks from very hot temperatures. This tea is low carb so generally keto-friendly. However, it can break a fast due to the caffeine content. It may help with appetite and metabolism for weight loss. Enjoy in moderation … Read more
Whether you’re looking for more brands of this South American herb to try, the stores below have you covered. This mate has a stronger, smokier flavor than most. Those looking for a more mild-mannered version should look elsewhere. Taragui Mate Taragui Mate is another authentic loose leaf product that is imported straight from South America. … Read more
Can mate be grown in the US? Mate is an evergreen tree that grows mainly in the subtropical regions of Argentina, Southern Brazil, Uruguay and Paraguay. It can grow up to 18 meters (60 feet) in height. Mate trees can survive in cold climates with proper cultivation techniques. Different varieties have varying levels of cold … Read more
Mate is dried with smoky wood fire. Smoke contributes to the taste. Freed by hot water or air, depending on temperature and motion. With unsmoked mate, no ashtray flavors. Now, your palate fully developed, tasting various notes – strong and subtle. Some common notes: earth, grass, dirt/soil, butter. Mate is flavorful and energizing with a … Read more
