Mate contains caffeine, theobromine, and theophylline. The main one is caffeine at 0.7-1.7% of dry weight. This compares with 0.4-9.3% for tea leaves, 2.5-7.6% in guarana, and up to 3.2% for coffee. Mate tea provides 30-50 milligrams of caffeine per cup. This offers a gentle boost without the jitters or crash. It is a healthy … Read more
Drink by sipping the maté through the bombilla until you hear a slurping sound. This means the tea is empty and needs to be refilled. For the rest of the session, you can just keep refilling the mate with water from your thermos, drink it up, and repeat the process. I’ve got a secret to … Read more
Choosing the Right Mate Blend Today, this stimulating drink is enjoyed worldwide for its unique flavors and energy-boosting properties. To ensure a satisfying experience, explore different blends, as each offers a unique flavor profile. When choosing the right brand, understand the different flavors and aromas of blends. Brewing Methods Grab yourself a handful of mate … Read more
Steeping time, temperature, etc How long do I steep the herb? The plant is native to South America. To make the tea, simply fill a container about three-quarters full with dry leaves. Then pour hot water just below boiling over the leaves. Allow to steep for 3-5 minutes. Insert a metal straw with a filter … Read more
Water Temperature Generally, the best water temperature for the beverage is between 155oF – 175oF (68oC – 70oC). The lighter the body, the lower the temperature should be to avoid masking flavors with heat. If you fully boil your water, allow it to cool for 10–15 minutes before preparing the infusion. By taking a sip … Read more
Yerba is a species of the holly genus (Ilex), with the botanical name Ilex paraguariensis A. It is traditionally consumed in central and southern regions of South America, primarily in Paraguay, as well as in Argentina, Uruguay, southern and central-western Brazil, the Chaco region of Bolivia and southern Chile. Yerba is known for its energy-boosting … Read more
Argentina’s national drink is yerba mate. It is an herbal infusion made from the Ilex paraguariensis plant native to subtropical South America. The indigenous Guarani and Tupi first consumed the beverage. Spanish settlers adopted the drink in the 16th century. Consumption in Argentina is 14 pounds per person annually. Over 90% of households drink it. … Read more
Necessary Equipment You’ll need a few tools… Mate Gourd. The first thing you’ll need is a gourd (also called a mate). The Traditional Method The Traditional Way – Gourd, Bombilla and a Sharing Circle. The infusion is brewed using leaves harvested from the yerba mate plant. In the traditional way of enjoying the infusion you … Read more
Click here to learn where you can buy this South American beverage in NYC! I will tell you about places in New York City to get this drink. We offer this tea, mate gourds, and bombillas for our readers. You will get free shipping and money-back guarantee. Because we’re in NYC, shipping only takes 2-3 … Read more
The tea contains about 30-50 milligrams of caffeine per 8-ounce serving, while coffee typically has 95 milligrams. Despite its lower caffeine content, the caffeine in the tea is absorbed and metabolized differently by the body. This results in a more sustained energy boost compared to the quick spike and crash often experienced with coffee. In … Read more
