This tea can make people feel more awake. Some report warmer or happier feelings. The improved mood comes from theobromine, like in chocolate. Unlike coffee, it causes steady energy, not jitters. South Americans safely drink 1-4 liters daily. In the U.S. and Europe, drinkers have 1-2 liters per day.
This infusion is possibly unsafe in large, long-term amounts. Consuming over 12 cups daily might cause headaches or irregular heartbeats. Healthy adults can likely drink it occasionally without risk.
It has a diuretic effect. It reduces fluid retention and eliminates toxins. The caffeine level is less than coffee but enough to boost alertness without jitters or crashing. It also contains antioxidants that prevent cell damage and lower disease risk.
The taste can be overwhelming at first. It is more bitter and earthy than green tea. The infusion is tobaccoey and naturally sweet. Over time the flavor becomes more enjoyable.
Why does this South American holly make me high?
It is a holly species native to South America. It has been traditionally consumed in regions of Paraguay, Argentina, Uruguay, Brazil, Bolivia and Chile. First cultivated by indigenous people, it can provide a euphoric feeling and enhanced mental clarity.
It contains caffeine and can be addictive if consumed in large amounts. Consuming over 12 cups a day may cause side effects like headache, anxiety and irregular heartbeat. In moderation, it is generally safe for healthy adults.
Animal studies show it can reduce appetite and boost metabolism for potential weight loss benefits. It may also help fight depression, attention disorders and eating disorders. The infusion provides energizing effects that aid concentration and focus. Many people use it to treat attention deficits like ADHD instead of medication.
It gives an energy boost similar to coffee, with less caffeine but more nutrients. It provides strength without the crash. With antioxidant and stimulant properties, it uniquely awakens mind and body. It also benefits digestion, fights bacteria and parasites, and keeps the digestive tract moving.
It can be prepared traditionally with a gourd and straw. The gourd set allows you to access the full effects. It contains beneficial compounds that may help prevent oxidative damage, regulate energy and modulate antioxidant enzymes. It boosts mental focus and provides neuroprotective effects.
Does this tea have euphoric effects?
It isn’t likely to pose a risk for healthy adults who occasionally drink it. Similar to coffee, it is considered a drug. It contains caffeine which can be addictive and may have negative side effects, but it does not cause hallucinations.
Drinking it may help treat mental disorders like depression. It can also help with concentration and mental stimulation. Many people use it to treat attention deficits like ADHD instead of medication.
Research shows sipping it can help you lose weight, like green tea. Studies had people take supplements and found the herb helped reduce body fat and BMIs. This is likely due to its high caffeine levels that contribute to fat-burning effects.
It provides a smoother energy boost than coffee, without the crash. It contains less caffeine and more natural compounds. Preparing it at home lets you experience this traditional drink without additives or sweeteners.
In conclusion, drinking it increases energy, boosts the immune system, and improves cardiovascular health. It’s a daily part of my routine.
Why does this plant make a good tea?
It gives an energy boost similar to coffee, but with more nutrients. It’s starting to become popular worldwide as an alternative to coffee. Drinkers don’t report the jittery feelings or crash that often come with coffee.
It is linked to increased alertness, improved concentration, reduced fatigue, and better physical performance due to its caffeine content. It may help mental function by stimulating dopamine production, which provides a "feel good" rush.
Many people love it as an alternative to coffee. It contains some caffeine and can give you an energy boost, but doesn’t cause jittery side effects or a caffeine crash. It’s an evergreen shrub that’s used to make a tea consumed in South America for centuries.
Why does this plant infusion make you feel good?
It is a tea made from the dried leaves and twigs of the Ilex paraguariensis plant. It is traditionally consumed in South America. It contains caffeine and antioxidants. It may increase energy levels and mental focus. The caffeine content is less than coffee but more than typical tea. It has a strong, earthy flavor and is typically prepared by steeping the dried leaves in hot water.
Some potential health benefits include increased energy, enhanced mental clarity, and improved mood. It also contains compounds that may have vasodilating properties to increase blood flow.
However, it may be unsafe when consumed in large amounts for long periods. It has more caffeine than tea so can cause side effects similar to coffee or energy drinks if over-consumed. Moderation is best.
Sharing it is a sign of friendship in South American culture. It is traditionally sipped from a gourd using a special straw.