Mate can be found in teas, smoothies, and cocktails. These drinks mix its flavors with ingredients to create an energizing experience. Explore the options to find your perfect energy boost.
Where to Buy Mate
Wondering where to buy mate or which brand to choose? Read some review articles on this site to find the best products!
All About Yerba Mate
The plant is similar to tea. Let’s dive into this subject, from growing to preparation to drinking it and more.
Mate is an acquired taste with a big flavor profile. Like wine or coffee, it falls in the same category – acquired tastes.
If you want the best flavor, Mate Factor’s Drink Mix is made with organic ingredients. The result is a refreshing and energizing drink perfect for any time.
Mate is best consumed on its own as an infusion, sipped through a filtered straw from a gourd. But much like a Japanese tea ceremony, there is an art to brewing a proper mate.
Mate is a bush that produces leaves used to make tea.
Tropical Uprising Mate contains only 60 calories and 11g added sugar. It is non-GMO, vegan, gluten-free, and organic.
How to Prepare Mate
The traditional way to drink uses a gourd, metal straw, leaves and hot water.
Put in a mate, cover it, shake and throw excess powder away. Add hot water to moisten leaves. Drink through the straw until finished then add more hot water. The straw stays put.
Mate Equipment
What do you need to drink mate?
Mate is a herb used to make a traditional South American drink. To drink you need:
- Leaves
- A gourd
- A metal straw with a filter
- Hot water
Pour the mate into the gourd so it covers the bottom. Give the gourd a few shakes to remove any powder. Pour a small amount of cool water over the leaves then fill the gourd most of the way with hot water from a thermos. Insert the bombilla and sip the liquid while the leaves remain in the gourd.
The bombilla strainer stops the leaves from getting in the straw so you only drink the infusion. Refill the gourd with hot water as needed.
Health Effects
Drinking 1-2 liters daily long term may increase cancer risk. Moderation is advised. The caffeine content is less than coffee but more than tea.
Best Mate for Beginners
What is the best for beginners?
The Playadito, a traditional infusion offers a distinct experience for tea enthusiasts, especially those looking for the best for beginners. This provides the best focus and energy with the combination of caffeine and oils working.
The brand Cruz de Malta is widely praised by those who consume it. Much like it’s very common to have a favorite brand that you stay loyal to, the same goes for yerba mate and this brand is a household name in Argentina.