How do you make a cup of this South American tea?
Add 1-2 tablespoons per cup of water. Moisten leaves with cool water. Fill mug with 170°F water. Steep 5 minutes, then remove leaves. Flavor as desired. Make tea bags by filling with 1 tablespoon per cup of water. Steep 5 minutes then remove. Brew hot, iced, or cold. Share it with friends. Discover your favorites by trying different products and preparation methods.
A gourd filled with leaves, a bombilla straw, steam rising as hot water is poured over.
Start by filling tea bags with 1 tablespoon per cup of water. Add mint, lime juice and honey. Optional, but improves flavor.
Brewing rewards with bold flavor and health benefits. Choose quality leaves. Use right equipment. Experiment with flavors and methods to find your perfect brew.
We’ll teach you to become an expert Cebador. Follow as we share secrets to properly prepare it.
You can use a strainer, tea pot, french press or coffee maker. Use 1 tablespoon leaves per 8 ounces water. Never use boiling water. Steep 3-5 minutes. Tea bags work too.
Drink continuously for benefits. It contains vitamins, minerals and antioxidants.
You can make it like any tea. Use 1 tablespoon leaves per 8 ounces water. Steep 3-5 minutes. Tea pots and french presses work. Never use boiling water.
There are different cups. Make sure it holds 8 ounces liquid and fits the bombilla. Share with plain gourds as decorated ones can deter some.
At 85 mg per cup, it has less caffeine than coffee, more than tea. Enhances alertness without jittery side effects. Not addictive, but people grow to love it.
Sweeten to taste by adding sugar to water for consistency. Or add sweetener directly each round. Mix with mint, lime juice or honey.
How much should I put in my cup?
Typically, most people use 2-3 tablespoons per cup depending on strength, cup size, and taste. Personal preference plays a big role. Different people use 1-2 tablespoons in both larger and smaller cups. You may only need a teaspoon. It’s about finding what works best for you by testing ratios over time.
As a rule of thumb, use 1-2 tablespoons (7-14g) per cup (8 oz) of water. However, personal preferences vary. To brew, heat water to 160-180°F. Fill your cup two-thirds full of leaves and gently shake to remove dust. Pour in heated water and steep 3-5 minutes before sipping. Apart from its flavor, it boasts an impressive list of health benefits.
What do you mix with it?
It has a flavor and health properties similar to green tea. It provides energy and health benefits. It naturally contains caffeine.
To enhance the flavor, you can add mint, lemongrass or other herbs. The addition of mint provides a cooling sensation and helps digestion. Lemongrass gives a citrusy taste and aids inflammation.
It combines well with cashews to make a delicious latte. It can also be enjoyed as an iced tea on hot days.
Drinking it is meant to be a slow, mindful experience shared with others. The ceremonial process is just as important as the energizing flavor.