Yerba Mate Tea

Caffeine Content The South American drink is made by steeping the leaves of the yerba mate plant in hot water. It has a unique, invigorating taste and high caffeine content. The caffeine produces stimulation and soothing effects due to the high concentration of theobromine. It provides focused energy and mental alertness without an unwanted crash. … Read more

Yerba Mate Pronounciation

How do you pronounce yerba mate? To properly pronounce this South American drink, say “yehr-bah mah-tay”. The emphasis should be on the second syllable. Some consider the flavor, resembling an infusion of vegetables, herbs and grass, to be enjoyable. But it is generally bitter if steeped in hot water. On average, Argentines consume over seven … Read more

Where is yerba mate found?

The tea is made from the dried leaves of a small tree, Ilex paraguariensis, that grows in the Interior Atlantic Forest, or Matto Grosso. This forest has a climate similar to Florida. Indigenous peoples in these areas have been drinking the energizing beverage with medicinal properties for centuries. The infusion comes from Argentina, Brazil, and … Read more

Who should not take mate?

Mate is a caffeinated tea that has health benefits comparable to black tea. More you drink, more pronounced benefits are. Too much may increase cancer risk. It’s invigorating with an earthy, woody taste. The mate plant is of the holly family native to South America – Argentina, Paraguay, Uruguay and Southern Brazil. Its leaves are … Read more

Yerba mate preparation

Brewing instructions The recommended water temperature for making mate tea is 150-175 degrees Fahrenheit. The exact temperature depends on the type you are using and how strong you like it. Longer steeping time results in stronger tea. The traditional way to drink the South American beverage is from a mate cup or gourd using a … Read more

Yerba Mate: Benefits and Side Effects

Yerba Mate Overview Yerba mate is made by steeping dried leaves from the holly tree in hot water. This plant grows in South America – Argentina, Brazil, Paraguay, and Uruguay. People in these countries believe that drinking yerba mate brings people together; it’s customary to share a gourd filled with this infusion with family and … Read more

South American Tea Information

Where is yerba mate found? The tea is produced from holly leaves from an evergreen plant native to only a few regions in South America. The plant can grow in different settings, but the best tasting mate comes from leaves grown in the shade of the rainforest. Indigenous peoples in these areas have been drinking … Read more

Yerba Mate Origins

This South American drink comes from Argentina, Paraguay and Brazil. Indigenous peoples consumed it before conquistadors arrived. Argentines drink mate after water. Over 90% of homes have it. Mate derives from the Ilex paraguariensis plant. Much of it still grows where originally consumed: Paraguay, Uruguay, Argentina and Brazil. It’s a popular drink gaining worldwide popularity. … Read more

What is special about yerba mate tea?

This tea seems like the next hottest tea trend for its health benefits! Yerba mate is a traditional South American tea brewed for centuries but it’s only gaining global recognition now. This tea contains a moderate amount of caffeine, falling between coffee and tea with 85 mg per cup. Brewing time affects caffeine content. The … Read more