The drink is from South America. Its leaves are used to make tea. This tea has caffeine like coffee. It may give energy without nervousness from coffee. But more research is needed. The tea may help the heart. It has antioxidants. These may reduce heart problems. The tea comes from a plant in parts of … Read more
Can you make cold yerba mate? Making cold yerba mate is simple. Its rich, earthy flavor comes from the leaves of a South American plant. By cold brewing, flavors stay mellow. First, in a container combine the leaves and cold water at a 1:4 ratio. Then let it steep 12+ hours in the fridge to … Read more
This tea contains caffeine, theophylline, and theobromine which provide an energizing effect without jitters or crashes. The infusion has higher antioxidant levels than green tea. Originally drunk by the Indigenous Guaraní people of Paraguay who saw it as a gift from the gods, drinking the infusion is now a popular cultural tradition across many South … Read more
Guayakí was founded in 1996 by two college buddies from California, Alex Pryor and David Karr, who wanted to bring the traditional South American culture to North America. Today, the company is making millions of dollars, working to restore the rainforest and spreading mate throughout the world via outlets like Whole Foods and 7-Eleven. Guayakí … Read more
This South American beverage provides an energy boost similar to coffee, but with less caffeine and more nutrients. It was called “the drink of the gods” by indigenous South Americans and “the green gold of the Indios” by settlers. Concerns First, the medicinal infusion may not be suitable for everyone. Drinking it regularly at very … Read more
How much of the herb is safe per day? Consuming too much can lead to increased heart rate, anxiety, and sleep issues. Limit intake to 1-3 cups daily based on your tolerance. Consult a healthcare professional for personalized advice. While the herb has health benefits, excessive caffeine intake has risks like increased heart rate and … Read more
What is the Best Yerba Mate? This South American beverage is made from the dried leaves of the Ilex paraguariensis plant. The leaves are steeped in hot water to create a tea-like drink with a distinct, earthy taste. It is often served in a traditional gourd and sipped through a metal straw with a filter. … Read more
Despite this, it is safe to say that excesses should always be avoided. There is no limitation to how much you can drink. However, some situations deserve more precautions and moderate consumption. It is necessary to limit quantities if you suffer from any health conditions which require you to control fluid intake, such as kidney … Read more
The South American herb is an evergreen tree that grows in the subtropical region of South America, mainly in Argentina, Southern Brazil, Uruguay and Paraguay. It grows up to 18 meters tall. The plants originate from South America. They prefer high temperatures, high humidity and heavy rainfall which makes Florida’s summer climate an ideal fit. … Read more
This South American drink is made from the dried leaves of the yerba mate plant, native to parts of South America like Brazil, Argentina, and Uruguay. It has been consumed for centuries by indigenous groups and is known for its unique grassy flavor and health benefits. Becoming an Ambassador To become an ambassador, you need … Read more
