This traditional South American drink is made from the dried leaves of the plant. It’s known for its unique flavor and health benefits. The amount you should drink daily mainly depends on your tolerance. As an herb like mint or oregano, nature provides it for generous enjoyment. When considering consumption, know it has: vitamins minerals … Read more
Reviews and prices Whether you’re looking for more brands to try, the best prices/deals, or just a store able to ship to your country so you can finally get a taste of this herb, PampaDirect has you covered. What better way to start this list than with my favorite store in the world. PampaDirect is … Read more
Chimarrão and yerba mate come from the same plant – ilex paraguariensis. The difference is in how they’re processed. Chimarrão is more native to Brazil, whereas yerba mate is more native to Argentina, Paraguay, and Uruguay. What is Chimarrão? Yerba mate starts off by the picking of leaves once they’ve reached a certain length. Chimarrão … Read more
This South American plant is native to subtropical South America. For centuries, indigenous communities in Argentina, Uruguay, Paraguay, and Brazil have consumed the herbal drink socially and medicinally. Recently, it has become popular worldwide due to health benefits and unique flavor. Where is the South American plant harvested from? The plant grows in Brazil, Argentina, … Read more
Mate is an herbal tea from South America. The leaves and twigs of the mate plant are dried over a fire. Then they are steeped in hot water to make a tea-like drink. This drink has caffeine like coffee or tea. But mate gives energy without the jitters of coffee. Mate tastes earthy with nice … Read more
What is the main ingredient in yerba mate? This South American herb was first cultivated and consumed by the indigenous Guaraní. It was a staple for agriculture and nomadic lifestyles. Yerba mate (Ilex paraguariensis) is a plant used to make the beverage called mate. It was originally used by Guaraní—ancient people who occupied parts of … Read more
Ingredients 2 tablespoons mate leaves. 16 ounces hot water. Brewing Steps Place mate leaves into the filter. Slowly pour hot water over. Brew for 4 to 6 minutes. Depress the plunger. Serve. Alternatively, use a larger press and 1 tablespoon per 8 ounces water. Reasons to Use a French Press Convenient way to brew up … Read more
The tea is a drink made from the leaves of the Ilex paraguariensis plant. It contains caffeine and other nutrients. When stored properly, the tea can last 1-2 years before losing flavor or going bad. To preserve freshness, store the tea in an airtight container in a cool, dry, dark place. Avoid humidity, direct sunlight, … Read more
Side Effects and Safety Concerns Is it safe to drink the beverage everyday? The tea is POSSIBLY UNSAFE when taken in large amounts or for long periods of time. Drinking it (1-2 liters daily) for a long time increases the risk of some cancers. The risk is high for people who smoke or drink alcohol. … Read more
Keto Friendliness This South American brew contains caffeine and antioxidants. It has potential health benefits but possible cancer risks from very hot temperatures. This tea is low carb so generally keto-friendly. However, it can break a fast due to the caffeine content. It may help with appetite and metabolism for weight loss. Enjoy in moderation … Read more
