Origins in South America This herbal tea originated in Argentina and spread beyond its home country. We’ll explore some countries where the beverage is popular and how it became widespread. The caffeinated drink originally comes from Argentina, Paraguay, Uruguay, and Brazil where indigenous Guarani cultivated it. As the birthplace, Argentina holds cultural importance. The drink … Read more
The premixed Guayakí mate drink contains 150 mg of caffeine per 16-ounce can, comparable to other energy drinks. Some drinks contain more caffeine, while others have less. Although marketed as a healthier energy drink, mate has high caffeine content and may not suit caffeine-sensitive people. The caffeine content depends on the product variant: The "High … Read more
The best way to brew mate is by following recommendations from various brands/fanatics or using iterative methods until you find what well matches your taste. The average brewing time ranges between 2 min when using cold water to 3-5 minutes. Instead of opting for warm/hot water, add cool water on loose leaf herbs then refrigerate … Read more
Tea preparation and culture The herbal infusion is a popular drink in Argentina. It’s consumed in 90% of households. Argentinians drink it hot or cold depending on weather. The tea has become popular in cans, bottles, and energy drinks, so people can drink it anytime. Sharing mate forges bonds between people. Mate brings people together … Read more
The 5 Best Mate Brands (Or What Everyone MUST-TRY!) What’s the best mate brand? If you’re reading this, you probably asked yourself that. I know I did when I first started drinking. It is important to start with a right mate that can be enjoyed even by a novice; mate that will introduce those earthy … Read more
Caffeine and Energy The South American plant contains caffeine and can provide an energy boost similar to coffee or tea. The caffeine content of Guayaki varies by product: Canned energy drinks range from 71mg to 115mg of caffeine per can Bottled teas contain around 140mg of caffeine per 16 oz bottle Loose leaf contains 78mg … Read more
Combinations for Flavor Mate tea and mint: Mixing mate leaves with fresh mint leaves creates an invigorating drink perfect for hot summer days. Adding herbs to mate tea can enhance its flavor and provide health benefits. A popular herb to mix with mate leaves is mint, which provides a cooling sensation. The combination of coffee … Read more
The tea is made from the leaves and twigs of the Ilex paraguariensis plant. It has been widely consumed in South America for centuries as a social and medicinal drink. Some research suggests it has antioxidant properties and may protect the heart, liver, and brain as well as reduce "bad" LDL cholesterol and increase "good" … Read more
Preparing the Mate Gently shake to move the fine particles to the top and larger ones below. Insert your bombilla, pour in hot water carefully. The bombilla acts as a filter. After inserting the bombilla, don’t move or use it to stir, doing so will clog the filter. Experiment with different bombillas to find the … Read more
Tea Strainer Method Use a tea strainer or infuser. Put the leaves into the strainer and place it over a cup. Slowly pour hot water through to infuse. Adjust the amount to taste. Teapot Method Simply add the leaves to the teapot with hot water. Cover and let steep for 5 minutes before pouring into … Read more
