Tea Bag Shelf Life

How long do tea bags last? Tea bags last 1 to 2 years if stored properly in a cool, dry place, away from direct light and moisture. Check for signs of spoilage like musty or mouldy smell, discolouration or change in taste. Discard if any signs are present. The tea can last for several months … Read more

How much herbal tea per cup?

Drinking it is an enjoyable experience. The amount you use per cup depends on personal preference. On average, most people use 2-3 tablespoons per cup. Some may use more or less depending on their taste. What is 1 serving of the South American drink? It is a plant native to parts of South America. Its … Read more

What exactly is mate?

Mate is a tea made from the leaves of a small tree native to parts of South America. It contains caffeine and antioxidants. The traditional way to prepare mate uses a gourd and a metal straw, but it can also be made simply with hot water and tea leaves. The flavor is earthy, herbal and … Read more

What exactly is yerba mate?

Yerba mate is an herb native to South America. It is used to make the national drink of Argentina, Paraguay, Uruguay and Southern Brazil. The indigenous Guaraní first cultivated and consumed yerba mate. The tea is derived from the leaves of the rainforest-dwelling holly tree and has caffeine levels similar to coffee. This tea also … Read more

Does this tea give a lot of energy?

What is this tea? This South American beverage provides an energy boost similar to coffee. But it has less caffeine and more nutrients than coffee. This tea is well known for providing a smooth, clean energy boost. Compared to coffee, tea, cocoa, and guarana, this drink reportedly delivers the most balanced energy increase. This tea … Read more

How do you drink this popular South American beverage for beginners?

Overview This grassy infusion is a popular South American beverage brewed from the leaves of the yerba mate plant. It has a long history of traditional use and cultural significance. Modern preparation methods include using a gourd and metal straw, french press, tea bags, or cold brewing. This South American drink has several reported health … Read more

Side Effects of Yerba Mate

This traditional South American tea is made from the leaves and twigs of the Ilex paraguariensis plant. Indigenous South Americans called this “the drink of the gods”. It contains caffeine, vitamins, minerals, and antioxidants. The caffeine provides energy. The vitamins and minerals boost immunity and health. The antioxidants reduce cell damage from oxidation, preventing inflammation … Read more

Steeping and Taste

Can you steep mate too long? Steep for 3-5 minutes. This allows the leaves to release their full potential, resulting in a rich and aromatic brew. However, steeping for too long can lead to a bitter and overpowering taste. Experiment with different durations to find your preferred taste. Does mate get you buzzed? The yerba … Read more

How Much to Drink Daily

The South American drink is made by steeping dried leaves and twigs of the holly tree-like plant (ilex paraguariensis) in hot water. This beverage has a unique earthy flavor and provides health benefits. Standard Ratio Generally, use 10 grams of loose leaf per cup of water. This allows for extraction of beneficial compounds without overpowering … Read more

Is maté safe during pregnancy?

Moderation and caution is advised. Maté contains caffeine. Pregnant women should limit caffeine intake to less than 200 mg daily. Preparing maté during pregnancy According to nutritionist Julieta Lupardo, maté “cebado” provides between 125 and 175 mg of caffeine. Boiled maté contains 15-20 mg of caffeine per cup. As long as quantity is controlled, the … Read more