Cold brewing extracts the rich flavor and health benefits of mate without the bitterness that can come from using hot water. Cold brew mate is made by steeping the leaves in cold water for an extended period of time, usually overnight. This results in a milder and more delicate flavor that is perfect for those … Read more
All you need is a gourd, loose leaf tea, and hot water along with your bombilla for filtering your leaves from the gourd. A gourd is typically made from a calabash squash and varies in shape and size and possesses a very hard shell. The traditional gourd is made from a fruit of a gourd … Read more
The South American brew is made from the leaves of the Ilex paraguariensis plant. It contains antioxidants, saponins, chlorogenic acid, caffeine, and other nutrients. The tisane is traditionally consumed in South America. In Argentina, over 90% of households drink the infusion. People often share it as a sign of friendship. They drink it throughout the … Read more
What is mate? Mate is a herb used to make tea. It contains caffeine and nutrients. Mate is traditionally drunk in parts of South America. Is guayaki real mate? Guayaki mate is a South American tea made from the leaves and stems of the mate plant. It contains vitamins, minerals, antioxidants, polyphenols and amino acids … Read more
Guayaki offers organic maté. This herbal drink contains antioxidants, vitamins, minerals. The company uses a sustainable business model supporting rainforest restoration and local community development. Maté provides caffeine similar to coffee but with more nutrients. It boosts energy. The flavor differs from hot maté in a gourd. Iced lemon elation maté tastes best. The organic … Read more
How much herb do you put in a gourd? Adjusting the Ratio How much should you put in your gourd? Stick around, and I’ll provide you with all the information you need to enjoy a refreshing cup, tailored to your taste preferences. So grab your gourd, and let’s dive in! Adjust the ratio to find … Read more
Serving Size How much brewed mate tea is a serving? The caffeine content of brewed mate lies between coffee and tea. An 8-ounce serving of brewed mate contains about 85 mg of caffeine. Coffee (depending on the brew strength) will have about 130 mg of caffeine and green tea has 50 mg. Consumption The amount … Read more
Yes, you may drink black coffee or black tea before a fasting blood test. These beverages generally will not affect common fasting lab tests. However, green tea can alter blood sugar levels and affect diabetes tests. When fasting for a blood draw, only water is allowed, usually for 8 to 12 hours beforehand. During the … Read more
Yerba mate is an ancient herb native to South America. It was first consumed by indigenous tribes who lived in the forests of Paraguay, Brazil and Argentina. These tribes used yerba mate for stamina and medicinal purposes. When the Spanish arrived in South America in the 16th century, they learned to consume yerba mate from … Read more
Discover how to prepare mate in a gourd. You’ll need a gourd, loose leaf tea, hot water, and a bombilla for filtering leaves. Things to consider: mate contains caffeine, causing insomnia, nervousness, nausea. Preparing Mate Like a Professional By reading this post, you’ll learn to prepare mate like a professional server. The traditional method requires … Read more
