Mate is a tea made from the leaves and stems of the Ilex paraguariensis plant. It’s a popular beverage in South America that’s gaining recognition worldwide. Research shows mate can suppress appetite and promote weight loss. Compounds in mate can boost metabolism, increase fat burning, and reduce appetite. Drinking around 2-3 cups per day may … Read more
Image An image showcasing cups filled with yerba mate. I can’t get enough of this tea! It’s become my go-to drink for an instant boost of energy and focus. Benefits The long-term benefits of yerba maté are comparable to black tea. We will look at the benefits and side effects, and how to use it. … Read more
Alcohol should be avoided while taking methadone. Alcohol and methadone both depress the central nervous system. When this depressant effect becomes too strong, it can cause shallow or stopped breathing and opioid overdose. Methadone acts as a depressant. If combined with alcohol, it can impair motor and cognitive performance and have severe or lethal adverse … Read more
This herbal infusion is a traditional South American drink made from the leaves and twigs of the Ilex paraguariensis plant. The leaves are dried over fire and brewed with hot or cold water. It is served in a wooden and metal cup, a hollow calabash gourd or an animal horn called guampa. This tea provides … Read more
Does this herbal tea get you buzzed? This South American herbal tea contains caffeine and other healthy compounds. It can boost energy, improve digestion, promote weight loss, and have other benefits. However, it also has potential side effects from the caffeine, especially when consumed in excess. This tea has a different effect than coffee. It … Read more
This South American herbal infusion is from the leaves of the Ilex paraguariensis plant. The leaves are dried and steeped in hot water to make the infusion. It’s consumed from a gourd and sipped with a metal straw. The gourd is shared as a sign of friendship. It contains caffeine along with other nutrients, providing … Read more
The beverage is native to South America. It comes from Argentina, Paraguay, Uruguay, and Brazil. Argentinian the beverage is easiest to prepare. That’s why it’s recommended for beginners. Argentinians drink the tea daily, often in the mornings or before sunset. The plant grows in forests along the Parana, Paraguay, and Uruguay rivers. Its leaves are … Read more
What is the ratio of herbal tea to water? This South American plant is steeped in hot water to make a tea-like beverage. The proper ratio depends on personal preference. Typically, 2-3 tablespoons of leaves are used per cup of water. The water temperature should be around 150°F to extract the best flavor. The size … Read more
Amount of Mate to Use Adjust the ratio of mate to water to customize the taste and strength. Filling the gourd to the brim intensifies the flavor and aroma, while leaving space allows for water flow regulation. Personal preference plays a key role in adjusting the amount of mate to enhance your drinking experience. Sharing … Read more
Does this tea have L-theanine in it? This South American beverage is a tea that contains caffeine and nutrients. It has some similarities to green tea but more caffeine. It may provide health benefits but can also cause side effects. It’s best to start with low doses. Pregnant women should consult a doctor before drinking … Read more
