Where to Find Yerba Mate This South American beverage is known for its unique flavor and numerous health benefits. Check out some Argentinean restaurants in Okeechobee, FL for a taste of authentic cuisine and a chance to find it, like La Esquina Argentina, where you can enjoy a delicious empanada and sip on a refreshing … Read more
Do you get a buzz from the herbal tea? The South American brew is made from the leaves of the Ilex paraguariensis tree, which is native to South America. It is abundantly grown in Argentina, Brazil and Paraguay, the leading producers of the herbal tea extract. Energy Boost vs Crash The mental clarity from coffee … Read more
What can I mix in my yerba mate? This South American tea is made from the leaves of a holly tree. It has a long history as a social and health drink in countries like Argentina, Uruguay, Paraguay and parts of Brazil. It has earthy, herbal flavors reminiscent of green tea or tobacco. It also … Read more
This botanical contains caffeine, theobromine, and theophylline. Caffeine content varies between 0.7% and 1.7% of dry weight, concentrated in the leaves. Comparing caffeine content, it typically contains less caffeine than coffee but more than tea. As for sleep patterns, the effects may vary from person to person. Long term effects may include increased heart rate, … Read more
What is Yerba Mate? Traditional yerba mate varies depending on the region where it is grown and enjoyed. I find this herbal tea recipe provides the best focus and energy. The combination of caffeine and oils works together, similar to bulletproof coffee. The Top Yerba Mate Brands Here are the best yerba mate: Best Overall: … Read more
What is yerba mate? Yerba mate is traditionally smoked. This gives it a smoky flavor. Some people prefer smoked yerba mate. Others want to avoid it. Is smoked yerba mate unhealthy? Today, many prefer unsmoked yerba mate. They worry smoked yerba mate may be unhealthy. The herb has energy-boosting properties. But what about smoking it? … Read more
On average, most people use 2-3 tablespoons of herbs per cup. The amount you use per cup is a personal preference. It depends on several factors, including the strength of the herbs, the size of your cup, your taste buds, and personal preference. Brewing Instructions To brew, first heat your water to about 160-180°F. Then, … Read more
Overview Why is this herbal tea so expensive? Yerba mate is a species of the holly genus native to only a few regions in South America. The seeds apparently only germinate after being digested by very specific native birds. This makes commercial cultivation more difficult and therefore the herb more precious. History This stimulating drink … Read more
Yerba Mate Brand Comparison What’s the best yerba mate brand? Besides, with four different types of yerba mate and hundreds of different brands to try, it’s hard to choose. But whichever it is, there’s one thing you don’t want… And that’s a bad tasting yerba. So to avoid this from happening, I created a list … Read more
Overview This tea made from the leaves and stems of the Ilex paraguariensis plant. It is traditionally consumed from a hollowed-out gourd and passed around, filtering the drink through a metal straw called a bombilla. It provides caffeine for energy along with antioxidants, vitamins and minerals. It has been enjoyed socially for generations as a … Read more
