Yerba Mate Tea: Origins and Preparation

Health Benefits The antioxidants in this tea help to strengthen and add shine. It can be used to create a nourishing hair mask by mixing the brewed drink with honey and coconut oil. Apply this mixture to your hair, leave it for 30 minutes, then rinse thoroughly. Having dry, dull hair is common for those … Read more

What do ambassadors do?

Mate is a traditional South American beverage made from the leaves of the mate plant. It has many health benefits and a rich history and culture. By becoming an ambassador you can spread awareness and build community around this special drink. To become an ambassador, connect with other enthusiasts, educate yourself, and develop communication skills. … Read more

The Origins of a Popular South American Drink

This South American drink originated in the Paranaense jungles of South America. The indigenous Guarani people of Paraguay and Brazil enjoyed it for centuries. They believed it to be a gift from the gods that provided energy and health benefits. Spanish colonizers learned of it from the Guarani and quickly spread its consumption across their … Read more

How many grams is a cup of mate?

Mate is a traditional South American drink made by steeping dried leaves and twigs of the Ilex paraguariensis plant in hot water. It has an earthy, herbal flavor. A standard cup of mate uses 10-12 grams of leaves. For a stronger brew, use 15 grams or more. For a milder taste, use 8 grams or … Read more

How much caffeine does 1 teabag have?

Generally, one tea bag is about 0.07 ounces (2 grams) — that’s enough for a cup of tea. Traditional Lipton Black Tea contains about 55 mg of caffeine per 8 fl oz serving using one teabag. Typically, you also use more coffee beans than you’d use tea leaves for a drink. If you use two … Read more

How long does dried mate last?

The herb can last 1-2 years if stored properly. Keep it in a cool, dry, dark place in an airtight container. Check for signs of spoilage like discoloration. Discard if spoiled. It can last a few months in the fridge in an airtight container. It can be frozen but may get freezer burn. History The … Read more

Choosing the Best Yerba Mate

This caffeinated drink has gained popularity thanks to its health benefits. The yerba mate plant is native to South America. Its leaves offer nearly 200 active compounds, including vitamins, minerals, amino acids and antioxidants. When choosing the tea, look for responsible production practices, reasonable pricing and ease of use. Fans of green tea may enjoy … Read more

Is Yachak the same as yerba mate?

Yachak Yerba Mate provides a smooth, uplifting, and natural energy boost. This is a great choice if you are looking for a delicious organic energy drink! One of the key attributes of Yerba Mate is its naturally occurring caffeine content. Unlike coffee, Mate provides a smoother and more sustained energy boost without the typical side … Read more

Tea for Leaky Gut Syndrome

Consumption of green tea has been linked to improving gut health. Green tea treatment was shown to decrease gut inflammation. We recommend staying on the diet for 3-4 weeks to “heal the gut.” Use herbal teas for symptoms of Leaky Gut Syndrome like chamomile, ginger, and marshmallow root. Vegetables, fruits, legumes, whole grains and cereals, … Read more