There are signs that let people know if their mate is cheating. To help spot a cheater, here are helpful hints. A clue is eye contact. When men pass each other, there is rarely eye contact. If a man is staring at you, it could be an invitation. But if your man stares at men, … Read more
Caffeine in Yerba Mate. It is generally accepted that pregnant women should decrease their caffeine intake, limiting the exposure to the fetus. The American Pregnancy Association reports that moderate caffeine intake during pregnancy does not negatively affect pregnancy. Overall, current research on mate tea and pregnancy is inconclusive. It is important for pregnant women to … Read more
You want to make the switch to mate, but you also want your morning drink to taste amazing. Don’t worry, it’s not complicated to make a healthy cup of mate that tastes great, too. Whether you’re using loose leaves or tea bags, it’s important to follow three simple rules whenever you brew it: Moisten the … Read more
Shelf Life But how long do those stimulating properties actually stick around? The shelf life depends on storage. It can generally last 1-2 years stored properly in a cool, dry place. Check it for signs of spoilage like musty smell, discoloration or taste change. This South American infusion can last months in the fridge in … Read more
Who should not take this tea? This tea is made from the leaves and twigs of the Ilex paraguariensis plant. This South American plant is a member of the holly family. The leaves are dried, shredded, and steeped to make a bitter, stimulating tea. Caffeine and Stimulants The beverage contains caffeine and other stimulants such … Read more
This South American beverage has a strong earthy flavor with a mildly bitter and grassy undertone. It also gives off a eucalyptus fragrance. It is described as an acquired taste by many long-time drinkers. The cut does not affect the taste, it affects mouthfeel and body. Stems act inversely – the more stems the lighter … Read more
Yerba contains caffeine. In some people caffeine can cause inability to sleep, nervousness, restlessness, upset stomach, nausea, increased heart rate and breathing. Drinking tereré will alleviate or completely fix the queasiness. Yerba has anti-inflammatory properties. It provides antioxidants that strengthen the immune system and promote health. A cup of chimarrão contains less caffeine than coffee … Read more
The tea is a stimulant beverage consumed in South America. The leaves are dried and infused in hot water to make the tea. The drink is safe for adults looking to increase energy, support weight loss, and reduce cardiovascular disease risk. It should not be consumed very hot due to cancer risk. Pregnant women and … Read more
The caffeine content in mate can vary depending on the brewing method and brand. But mate offers unique health benefits like antioxidants and vitamins compared to other caffeinated drinks. Choosing the right product is key to enjoy its full benefits. Caffeine content The caffeine content of mate depends on factors like type, processing method and … Read more
The herbal drink is a traditional South American beverage made from the dried leaves and twigs of the Ilex paraguariensis plant. It is most popular in Argentina, Paraguay, Uruguay and parts of Brazil. The stimulant is rich in caffeine and antioxidants. It is commonly served in a gourd with a special straw called a bombilla. … Read more
