Yerba Santa is used for respiratory conditions including cough, cold, tuberculosis, asthma, and long-term swelling of the airways in the lungs. It is also used for fever and dry mouth. Some people use it to relieve muscle spasms and to loosen phlegm. The Native American tribes of California have utilized Yerba Santa for its medicinal … Read more
The herbal tea is a species of the holly genus (Ilex), with the botanical name Ilex paraguariensis A. It has a unique taste that can be described as earthy, herby, and slightly bitter. It was first cultivated and used by the indigenous Guaraní people and in some Tupí communities in southern Brazil, prior to European … Read more
The infusion provides an energy boost similar to coffee, but with less caffeine and more nutrients. It contains vitamins, minerals, antioxidants, fatty acids, amino acids and polyphenols which have anticancer effects. The tea is traditionally consumed in South America. It is typically served as a hot tea in a gourd and drunk from a straw … Read more
Discover how to make yerba mate taste delicious. Start by moistening the leaves with cool water. Then add 170F hot water, not boiling. The ideal blend of hot and cool water makes your tea taste great without bitterness. Brew using mate leaves or tea bags. Adjust sweetness to taste by adding honey, fruit slices, or … Read more
Stainless Steel Gourds Stainless steel gourds have a sleek and shiny appearance. Its formfitting shape also comfortably fits in your hand like a glove so it feels like it was made just for you. Stainless steel cups are the modern take on yerba mate gourds. The gourds are usually sleek and survive the wear and … Read more
This bitter herb consumption in Argentina rises up to 14 pounds per capita a year. It is ingested in 90% of the country’s households and over a pound is included monthly in the basic food basket. Mate is the most important symbol of Argentinian identity, with 38% of the people agreeing. This Argentine drink was … Read more
Who should not take the herbal tea? The herbal tea is from the leaves of the Ilex paraguariensis plant. The leaves are dried and infused in hot water. This tea is sipped from a gourd with a metal straw. The gourd is shared among friends. It contains antioxidants. Its antioxidant capacity is approximately 90 percent … Read more
Yerba mate is a relatively rare plant in the United States though it is increasingly available to buy online. Growing yerba mate can be a fulfilling and rewarding experience. Yerba mate is used to make a beverage known as mate. When served cold, the drink is called tereré in Guaraní. Ilex paraguariensis, or yerba maté, … Read more
The gourd, typically made from a hollowed-out squash or gourd fruit, offers unique benefits for mate preparation. It provides a natural and authentic experience, allowing you to fully appreciate the rich flavor and aroma of the leaves. The gourd also acts as an insulator, keeping the mate warm for longer periods. Materials There are five … Read more
It’s an herb, like oregano, mint and parsley. South Americans safely drink 1–4 liters of it per day. In North America and Europe, it’s common for drinkers to consume 1–2 liters per day. The recommended amount is around 3-4 cups. As an herb, it appears to be an adaptogen. It’s packed with vitamins, minerals, polyphenols … Read more
