This herbal tea made from the leaves of a South American plant contains caffeine and antioxidants. Some research shows it may have benefits like lowering cholesterol and helping with weight loss. More studies are needed to confirm these health effects. Too much of this drink may increase the risk of some cancers. It also has … Read more
Guayaki Tea Overview Guayaki is an organic tea from South America. It is made from the leaves and stems of the plant. This caffeine-containing tea has vitamins, minerals, antioxidants, and amino acids. It contains less caffeine than coffee or black tea. It gives an energy boost and euphoric feeling similar to chocolate. The plant grows … Read more
The South American holly is a plant grown in South America used for making herbal tea. Green tea is made from a different plant grown mostly in Asia and Africa. Both plants need about 3 years before the first harvest. Mate is a popular national drink in several South American countries. In these countries, yerba … Read more
Boil one cup of water. Add dandelion flowers. Steep for five to ten minutes. Refrigerate tea for four to thirty-six hours. Today it’s used in tea and as a coffee substitute. Seeds can be purchased or gathered from plants’ heads once puffball shaped. Seeds can be planted from early spring until October. A spacing of … Read more
Despite low caffeine, be aware of consumption. Provides alertness of coffee, flavor of chocolate and health of tea. Called “green gold.” the bush provides antioxidants, polyphenols, minerals, amino acids, vitamins, potassium and magnesium. Thanks to diuretic properties, drinking mate detoxifies by optimizing kidney function. Studies use 3 cups daily for up to 60 days. It’s … Read more
Preparing Mate Tea This guide explains how to brew mate tea. I’ll give you easy instructions for preparing the traditional way or with a French press or tea bags. Mate (mah-teh) tastes like green tea with tobacco and oak hints. Treat it like loose tea by steeping leaves in 170°F (77°C) water then filter out … Read more
When you take your first sip of this South American drink, you’ll notice that it has a strong, earthy flavor. Some people describe it as tasting like grass or soil. It can also have a slightly bitter aftertaste. However, as you continue to drink it, you may start to notice other flavors as well. Some … Read more
This drink is made from the dried leaves of the plant. It has been an important part of South American culture for centuries, and it’s known for its numerous health benefits. It contains antioxidants, vitamins, and minerals that can help boost your immune system, improve digestion, and increase mental clarity. Best Brands So which brands … Read more
What to do with the herbal tea after drinking? The herbal tea is a bush native to South America. Its leaves are used to make the South American tea. This tea is popular in Argentina, Uruguay, Bolivia, Paraguay, Brazil and Chile. To drink the herbal tea you need a gourd, a metal straw called bombilla, … Read more
What is yerba mate? The yerba is a plant that grows in South America. It can be used to make a drink called mate. Mate is traditionally consumed in parts of South America like Argentina, Uruguay, Brazil, Bolivia and Chile. The indigenous Guaraní people first cultivated the leaves before Europeans arrived in South America. Some … Read more
