Is Yerba Mate Safe to Drink All Day?

This herbal tea is made from the dried leaves and twigs of the Ilex paraguariensis plant. It is traditionally consumed in central and southern regions of South America. Yerba mate contains caffeine, vitamins, minerals, antioxidants and amino acids. It is most popular in Paraguay, Argentina, Uruguay, southern Brazil and parts of Bolivia and Chile. This … Read more

Guayaki Yerba Mate Distribution

Where is Guayakí’s yerba mate grown and quality ensured? Guayaki yerba mate is distributed by local distributors wholesale. Online retailers provide wide selection at wholesale prices for convenience. Bulk buying allows varying quantities for requirements. Sharing yerba mate on socials: TikTok, Instagram. Enjoying Guayaki yerba mate lately as coffee alternative but expensive. Suggest places to … Read more

How long does chimarrão effect last?

Shelf Life The shelf life of yerba Mate Cup depends on storage. Properly stored, it lasts 1-2 years. Check for spoilage signs like smell, color, taste changes. Discard spoilt chimarrão. Refrigerated yerba mate lasts months stored airtight. Freezing is possible but may cause freezer burn without airtight storage. Expiration dates indicate guaranteed peak freshness and … Read more

Is yerba mate good or bad for you?

Yerba mate is a tea made from the dried leaves and twigs of the Ilex paraguariensis plant. This South American plant contains caffeine and antioxidants. The leaves are dried over a fire and steeped in hot water to make the infusion. Yerba mate grows in parts of Argentina, Brazil, Paraguay and Uruguay. The best tasting … Read more

Is yerba mate better with stems?

The South American drink is commonly compared to green tea. Choose a Whole Plant Cut when Drinking Mate Traditional-Style. Whole Plant yerba contains about 85% the caffeine of Pure Leaf yerba, but Whole Plant is actually higher in antioxidants. With stems, without stems, soft, strong, mild, hot, iced, flavoured, additional herbs or just straight regular … Read more

Mate vs Coffee: Caffeine Content

Mate contains 20-180mg of caffeine per cup depending on the brewing method. On average, mate has 70mg per cup compared to coffee’s 120mg. The caffeine content depends on factors like type of product and brewing time. Mate gives a milder caffeine boost than coffee. But both offer unique health benefits, so enjoy in moderation. The … Read more

Is this herbal tea the healthiest?

Comparison to green tea This South American brew and green tea offer health benefits. It contains more antioxidants and caffeine than green tea. The caffeine increases metabolism which helps burn fat. The antioxidants reduce inflammation and improve heart health. They also have anti-cancer and neuroprotective effects. Appetite and calorie benefits It provides more caffeine. This … Read more

Does mate burn calories?

Mate is a South American plant with antioxidant and anti-inflammatory properties. Its leaves are used to make a tea-like beverage consumed like coffee. Mate was originally used by indigenous people in parts of Paraguay, Brazil, and Argentina. Today mate is consumed for its mental and physical health benefits which are higher than green tea or … Read more

Why does this herbal tea not cause jitters?

This herbal infusion is from the holly tree Ilex paraguariensis. Native South Americans used it for energy and health. It has caffeine like coffee but does not cause anxiety, jitters or crashes. The caffeine in it is called mateine. Mateine is caffeine, but bonded differently so the body absorbs it slower. This gives gradual energy … Read more