Mate is a drink made by steeping dried leaves from the yerba mate plant in hot water. It tastes like green tea, with hints of tobacco and oak. The ideal brewing temperature for the South American beverage is approximately 170°F(77°C). Using boiling water will produce a bitter drink. The indigenous Guaraní first cultivated the leaves … Read more
First Use of Gourd When drinking traditionally, we at ECOTEAS prefer a whole-plant cut with leaves and stem. This creates a smooth balance over pours. The leaves provide long-lasting vitality, while the stems lend subtle softness. We keep the powder content low to prevent bombilla clogging. A $40-50 hand-carved calabash gourd is worth it. The … Read more
The best yerba mate brands taste good and provide energy. The herb grows natively in South America. There, the plant is popular as a hot drink. The seeds only germinate after being digested by specific native birds. This makes cultivation difficult. The flavor depends on where it was grown and personal taste. It can be … Read more
When should you stop drinking mate before bedtime? Mate contains caffeine, which can interfere with sleep. Stop drinking mate 4 to 6 hours before bedtime. This allows your body time to metabolize the caffeine. How much mate should you drink daily? One person prepares and serves the mate, while the others drink and converse over … Read more
When should hard cooked eggs in the shell be used if refrigerated at 36 F (2 C)? Hard-cooked eggs should be refrigerated within 2 hours of cooking and used within a week. Once refrigerated, eggs must stay refrigerated to prevent bacteria growth. Choose Grade A eggs with clean, uncracked shells. Peeled eggs should be consumed … Read more
Originally translated as the ‘herb one drinks from a gourd’, this South American drink is pronounced [ˈɛɾvɐ ˈmate, -tʃi] in Portuguese. The recipient drinks the few mouthfuls in the container, then returns the mate to the brewer, who refills and passes to the next person. The recipient cannot give thanks until done drinking, or they … Read more
What are the negative effects of this herbal brew? This South American tea is celebrated for its energizing effects, but it’s not without side effects. Commonly, users may experience insomnia, nervousness, or an upset stomach, particularly if consumed in large quantities. It’s also linked to increased heart rate and blood pressure. Curious about how to … Read more
This tea is native to South America and residents of the region have been consuming it for centuries. Today, people all over the world drink it for everything from its health benefits to its gentle jolt of energy. History and Culture Its main ceremonial purpose is to help people bond with each other: the drinking … Read more
The maté is a tea with higher caffeine than green tea but lower than coffee. 12 cups a day may cause side effects. In moderation, it is safe and linked to benefits like increased metabolism and antioxidant activity. There are some concerns about maté’s association with certain cancers when consumed in very high amounts over … Read more
This South American infusion contains caffeine. Researchers found it increased metabolism and helped with weight loss in rat studies. It presented potential use for diabetes prevention and treatment. The beverage has antioxidant and anti-inflammatory properties. It contains antioxidants important for a healthy immune system. But its caffeine and other compounds also have potential risks. So … Read more
