What is Yerba Mate? Mate is a plant native to South America that has properties similar to caffeinated plants. The leaves and twigs are dried, typically over a fire, and steeped in hot water to make an herbal tea called mate. Mate is popular in parts of South America and contains caffeine. Traditionally, mate was … Read more
Does the herbal drink give you a buzz? The South American plant is an evergreen native to rainforests, particularly in Argentina, Brazil, Paraguay, and Uruguay. The leaves make the infusion. It has a long history of use among indigenous peoples as a social and ceremonial drink, often shared with friends and family. The beverage is … Read more
Mate is an herb containing caffeine, theobromine, and theophylline that provides energy. The mate tree is grown in South America. On average, most people use 2-3 tablespoons of mate leaves per cup of water. The amount used depends on personal preference, strength of the mate, and size of cup. One cup of mate contains about … Read more
What is the best yerba mate? Yerba mate is commonly compared to green tea. It has the same amount of caffeine as coffee does. This South American tea is a good alternative to coffee or regular tea if you are looking for extra energy. It could also help with blood lipid levels and weight loss. … Read more
The yerba mate plant is an evergreen tree that grows in the subtropical region of South America, mainly in Argentina, Uruguay, Paraguay and the southern area of Brazil. It can grow up to 8 meters (26 feet) tall in the wild, but has been known to reach 18 meters (60 feet). The leaves and twigs … Read more
How to Brew Mate Generally, mate is steeped in water just off the boil, around 160 to 180 degrees. The simplest way to brew mate is to pour boiling water over the leaves and let it steep for 5-6 minutes before drinking. Grab your gourd and fill it with loose-leaf mate. Cover the gourd and … Read more
Do you have to refrigerate it after opening? Origins and Growing The tea originates in South America. It contains caffeine providing an energy boost. The herb is grown organically supporting local communities. When choosing it, consider flavor and strength. Preparation Methods The leaves can be prepared simply by adding them to a French press. Add … Read more
This herbal tea is a plant grown in South America used for making tea. It has health benefits but also possible side effects when consumed excessively. Headaches and insomnia are associated with too much of it, likely due to its caffeine content. It contains more antioxidants than green tea. It may help with weight loss, … Read more
What is Guayaki Yerba Mate? Guayaki Mate contains vitamins, minerals, antioxidants, and caffeine. It has less caffeine than coffee but more than tea. The maté plant provides energy and mental focus. The plant grows in the rainforest shade, which improves the flavor and nutrition. Guayaki is a fair trade certified company that invests in rainforest … Read more
Yerba mate is sold in New York. Drinking the herbal tea is an excellent way to get more energy or to make it through a long workday. Wondering where to buy yerba mate or which brand to choose? Read some review articles on this site. Yerba mate is a herbal tea from South America. The … Read more
