Stick around, and I’ll provide you with all the information you need to enjoy a refreshing cup of erva mate, tailored to your taste preferences. So, grab your gourd, and let’s dive in! Key Takeaways Experiment with different ratios to find your preferred strength. Adjust the ratio to water to customize the taste and strength. … Read more
Yerba mate or coffee? What is healthier coffee or yerba mate? Yerba mate is a South American drink that provides an excellent alternative to coffee and has legendary health benefits. This tea has ancient origins and is often referred to as the "tea of the gods." What exactly is yerba mate and what makes it … Read more
Considered as a gift from the gods to the Guarani people for centuries, the mate tree is an evergreen holly of the Aquifoliaceae family. The youngest and greenest leaves of the tree are collected, dried and then placed in a ‘mate’: a traditional bowl made of ceramic or dried pumpkin (porongo). The infusion is an … Read more
The caffeine content of maté tea depends on the brewing method, varying between 20mg and 180mg per cup. On average, a cup of maté typically has about 85 mg. That means it has more caffeine than regular black tea, but less than coffee. Caffeine content Maté is made from the Ilex paraguariensis plant leaves. It … Read more
What does drinking it do? The herbal tea is from a South American holly plant containing caffeine. Like coffee or green tea it increases energy. But it has more vitamins, minerals and antioxidants than traditional energy drinks. Yerba Mate Tea Traditions In South America drinking it is very common like drinking coffee and tea elsewhere. … Read more
Mate Overview Mate is a traditional South American drink made by steeping dried leaves and twigs of the holly tree-like ilex paraguariensis plant in hot water. This beverage has been enjoyed for centuries and is known for its unique earthy flavor and health benefits. The amount needed per cup varies depending on personal preferences and … Read more
What is special about yerba mate tea? Yerba mate is a traditional tea from South America. It’s been brewed for centuries but it’s only gaining global recognition now. It contains a moderate amount of caffeine, falling between coffee and tea with 85 mg per cup. Vitamins A, B1, B2, B3, B5, C, and E have … Read more
Discover the secret to the perfect cup of tea! An image showcasing a serene scene, where a vibrant green tea bag is immersed halfway into a steaming cup of water. One great option is to buy an electric tea kettle with an infuser and use it to brew your tea. With a French press, you … Read more
Guayaki Mate contains 140 mg of caffeine per 16 fl oz bottle. This equals a cup of coffee. The caffeine comes from mate leaves rather than additives. Guayaki has 24 grams of sugar per bottle. This exceeds the recommended daily intake. However, Guayaki has less sugar than energy drinks like Red Bull or Monster. I … Read more
What You’ll Need A French press Yerba mate leaves Hot water (150-180°F) A small amount of cool water Instructions Add 1-2 tablespoons of yerba mate per cup of water to the French press Moisten leaves with a splash of cool water Fill French press most of the way with hot water Brew for 4-6 minutes … Read more
