This South American beverage contains caffeine, theobromine, and theophylline. Caffeine content varies between 0.7% and 1.7% of dry weight, concentrated in the leaves. Besides caffeine difference, green tea has lighter, arid taste, and shorter steep time compared to yerba mate. The caffeine content depends on the brewing method and varies between 20mg and 180mg per … Read more
Discover the secret to the perfect cup of herbal infusion! An image showcasing a vibrant green herbal tea bag immersed halfway into a steaming cup of water. With a French press, you can easily adjust the strength by choosing how much loose leaf amount you use and how long you let it steep. Tereré – … Read more
The Main Components There are 4 main components that make up drinking mate. Gourd. The basic cup (drinking device) is made from a gourd. The world has six frequently consumed legal stimulants: coffee, tea, kola nut, cocoa, guarana and last but not least, yerba mate – the most balanced while delivering vitality and nutrition. Mate, … Read more
Equipment Needed French press South American holly leaves Hot water Cup and straw French Press Method Pour herb leaves into a french press Add cold water to cover the leaves. Let water absorb for 30 seconds Pour hot (not boiling) water over leaves Steep 2 minutes then press plunger to strain Customize the flavor with: … Read more
This South American tea made from the leaves of the Ilex paraguariensis plant has a long history of use by indigenous groups like the Guaraní. When Europeans arrived, it took them time to learn to cultivate the plant. Today, it is still popular in countries like Argentina, Brazil, Paraguay and Uruguay. It provides a boost … Read more
Yerba mate is a traditional South American drink made from the dried leaves of the Ilex paraguariensis tree. It is consumed for its invigorating properties. The indigenous peoples considered it a gift. Studies suggest it may have benefits like weight loss or cancer prevention, but more research is needed. The tea contains caffeine and can … Read more
This traditional South American drink is made from the leaves of the yerba mate plant steeped in hot water. It’s known for its invigorating taste and high caffeine content. This drink shows its properties for a relatively long time. For an experienced drinker, 2-3 servings a day should not be something extraordinary. Moderation is always … Read more
What is 1 serving of this herbal drink? On average, you’ll need around 1 to 2 tablespoons of this South American beverage for every 8 ounces of water. When purchasing your first bag, you’ll notice most brands come in only two sizes – 500 grams (half a kilogram) and 1000 grams (1 kilo). The serving … Read more
Can you feed watermelon to bearded dragons? Feeding your bearded dragon watermelon is an excellent source of hydration as watermelon is 92% water. Watermelon makes a great treat for bearded dragons, but should not be a main nutrition source. Watermelon is a good source of beta carotene and vitamin C which boost the dragon’s growth, … Read more
Guayaki Yerba Mate has an earthy, grassy flavor with hints of bitterness and sweetness. Compared to coffee and tea, a typical 8 oz cup contains around 85 mg of caffeine. However, what sets the south american drink apart is its unique flavor profile. I tried four flavors of Guayaki yerba mate – pure endurance, mate … Read more
