Can you drink mate all day?

Whether you’re looking for more brands of this South American herb to try, the stores below have you covered. This mate has a stronger, smokier flavor than most. Those looking for a more mild-mannered version should look elsewhere. Taragui Mate Taragui Mate is another authentic loose leaf product that is imported straight from South America. … Read more

Growing Mate in the US

Can mate be grown in the US? Mate is an evergreen tree that grows mainly in the subtropical regions of Argentina, Southern Brazil, Uruguay and Paraguay. It can grow up to 18 meters (60 feet) in height. Mate trees can survive in cold climates with proper cultivation techniques. Different varieties have varying levels of cold … Read more

Why does my mate taste like cigarettes?

Mate is dried with smoky wood fire. Smoke contributes to the taste. Freed by hot water or air, depending on temperature and motion. With unsmoked mate, no ashtray flavors. Now, your palate fully developed, tasting various notes – strong and subtle. Some common notes: earth, grass, dirt/soil, butter. Mate is flavorful and energizing with a … Read more

How much caffeine is in 3 grams of the herb?

The leaves contain caffeine. The caffeine level in an 8 ounce cup can range from 20mg to 180mg. The type of product, the amount used, and the brewing method affect the caffeine level. Preparing the herb traditionally produces a strong infusion with high caffeine concentration. Some claim it contains matteine which is different from caffeine. … Read more

Is yerba mate tea bags good for you?

The herbal tea bags have some benefits but loose leaf works better. Tea bags contain only 3-5 grams while loose leaf uses 20-100 grams. Tea bags make one cup while loose leaf makes liters. Loose leaf produces a stronger effect. The best combines flavor, ethics, cost, and ease of use. It is an herbal tea … Read more

Yerba Mate Flavors

The best Guayakí Yerba Mate flavors include Orange Exuberance, Bluephoria, Lemon Elation, Tropical Uprising, Enlighten Mint, Revel Berry, Blackberry Mint, Lima Limon, Grapefruit Ginger, Cranberry Pomegranate, and Classic Gold. This South American herbal tea has an earthy flavor. With a stunning array of flavors that beautifully intertwine the traditional earthy taste of this wonder with … Read more

Preparing the Tea

How do you make a cup of this South American tea? Add 1-2 tablespoons per cup of water. Moisten leaves with cool water. Fill mug with 170°F water. Steep 5 minutes, then remove leaves. Flavor as desired. Make tea bags by filling with 1 tablespoon per cup of water. Steep 5 minutes then remove. Brew … Read more

Caffeine Content in Yerba Mate Tea

Mate contains caffeine, theobromine, and theophylline. The main one is caffeine at 0.7-1.7% of dry weight. This compares with 0.4-9.3% for tea leaves, 2.5-7.6% in guarana, and up to 3.2% for coffee. Mate tea provides 30-50 milligrams of caffeine per cup. This offers a gentle boost without the jitters or crash. It is a healthy … Read more

Do you need a gourd for yerba mate?

Requirements for Traditional Preparation For those looking to make the herbal tea traditionally, all you need is a gourd, loose leaf tea, hot water and your bombilla for filtering leaves. Gourds come in various materials and shapes. A mate cup is a container to hold the tea. There are rites performed when drinking mate tea … Read more

How do I get the most out of my yerba mate?

Mate (yerba mate) has an earthy, grassy taste with hints of tobacco and oak. Treat it like loose leaf tea – steep in hot water then strain out the leaves before drinking. When preparing yerba mate, start with 1-2 tablespoons of leaves per 8 oz cup of water. Let steep for 1-3 minutes, adjusting amounts … Read more