Is organic yerba mate good?

What sets Kraus organic yerba mate apart

Whether you are new to this South American tea or just looking for a unique product with an interesting taste, Kraus organic mate is must try. Read this review and find out what sets this mate tea apart from other Argentine mates.

This tea drink provides an energizing experience with its organic and fair trade ingredients. It has a unique flavor mix of orange, tangerine, and lime that offers a refreshing alternative to regular energy drinks.

Organic yerba mate ingredients

The ingredients in the blends are generally certified organic. There are many varieties of already prepared Organic flavors on the market.

This brand offers organic yerba maté from South America. yerba maté’s invigorating quality makes it a perfect choice for those seeking a stimulating coffee alternative.

You can find this South American tea, loose leaf or in bags, in the tea aisle of most organic grocery stores. Prepare mate as you would any other tea, and be sure to use water that’s not quite boiling. Allow it to steep for three to five minutes, and then enjoy!

Health benefits

yerba mate leaves are high in xanthines, especially theobromine and caffeine. These compounds are primarily responsible for the stimulating effects and somewhat bitter taste associated with yerba mate beverages.

Guayaki company background

Guayaki was founded in 1996 by Alex Pryor and David Karr. Their goal was to spread yerba mate in the US while protecting the environment.

Guayaki yerba mate products

Guayakí yerba mate is available in various forms like loose leaf, tea bags, flavors, and cans. You can choose what suits your preferences.

Our top pick

Our favorite yerba mate combines great flavor, responsible production, reasonable pricing, and ease of use. If you’re new to tea, you may prefer a non-traditional blend with fewer stems.

Guayaki yerba mate contains vitamins, minerals, antioxidants, and caffeine. It gives an euphoric feeling similar to eating chocolate.

How to prepare and drink

Yerba mate is traditionally drunk hot from a hollow gourd through a metal straw called a bombilla. But you can drink it in a teacup or enjoy it cold.

Health benefits

Yerba mate offers several health benefits. It provides caffeine for energizing focus. It may also help with weight loss by boosting metabolism and reducing appetite.

There are many brands of yerba mate available. When choosing yerba mate, look for ones that balance good flavor with low bitterness. You can also find flavored yerba mates, often with added mint, fruit or herbal flavors. Plain yerba mate remains the most popular type globally.

For preparing yerba mate at home, use about 6 teaspoons of leaves per 3 cups of hot water. Let it brew for 5-10 minutes to fully extract the flavor and caffeine. You can reuse the same leaves to make several batches.

Sourcing and processing

Yerba mate is made from the Ilex paraguariensis plant. It is available as a tea beverage or dietary supplement. The health benefits of yerba mate are the same whether it’s smoked or not during processing. However, the smoking process produces unhealthy substances that may outweigh the benefits. For this reason, it’s best to choose unsmoked, or air-dried, yerba mate.

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