What is yerba mate?
Yerba mate is traditionally smoked. This gives it a smoky flavor. Some people prefer smoked yerba mate. Others want to avoid it. Is smoked yerba mate unhealthy?
Today, many prefer unsmoked yerba mate. They worry smoked yerba mate may be unhealthy.
The herb has energy-boosting properties. But what about smoking it? This article explores its effects when smoked.
Yerba mate originated with indigenous South Americans. Today, it’s popular in Argentina, Brazil, and Uruguay. It’s often consumed socially.
Production Methods
Traditionally, the herb is smoked. This gives a smoky flavor. Brands vary in smoke levels. Drinkers develop preferences.
Studies show yerba mate tea contains a carcinogen. This can affect health. So, is it unsafe?
The herb may be unsafe in large, long-term amounts.
There are two types: smoked and unsmoked. What’s the difference? Which is more popular? How are they produced? Are there health risks to smoked yerba mate?
We created a clean system to dry the leaves. First, hot air flash-heats it. Then, warm air slow dries it. It’s 100% smoke-free.
Consumption Recommendations
Serious drinkers have 4+ liters daily. Determine your own safe amount.
Almost all yerba mate is heated by open flames. This preserves the color. So there’s often some smoke.
Is yerba mate good for lungs?
Yerba mate is a species of holly, Ilex paraguariensis. It is used to make a tea-like beverage called mate. Mate is traditionally consumed in parts of South America.
Yerba mate is full of healthful compounds. It may decrease cholesterol, protect the liver, stimulate the brain, and protect the heart. Mate is bitter and some consider it an acquired taste.
Yerba mate tea contains PAH, a carcinogen also found in grilled meat and tobacco. However, many things contain PAH, like coffee and tea. So avoiding mate for this reason alone is questionable.
There are two main types of yerba mate: smoked and unsmoked. Smoking imparts PAH to the leaves. Our yerba mate uses a clean air system without smoke. First, we flash-heat the leaves, then slow dry them with warm air.
Conclusion
In conclusion, yerba mate offers many benefits like boosting energy, improving mental focus, aiding weight loss, and supporting digestion. With antioxidant and anti-inflammatory properties, yerba mate is a versatile, healthful drink.