Also known as Guayaki Yerba Mate energy drink, this mate contains about 150 mg of caffeine per serving, comparable to two cups of coffee. The caffeine content is similar to other regular energy drinks like Monster, Zoa, and Bang which contains about 300 mg per can. Standard brewed coffee contains between 90-140 mg per cup, while mate has 78 mg per 5 oz cup.
Guayaki offers cans, shots, and sparkling drinks with different caffeine levels. The high energy cans like Lemon Elation contain 150mg per can. The low sugar sparkling drinks have 80 mg per can.
The yerba mate plant naturally contains caffeine along with antioxidants, vitamins, and minerals. Guayaki uses organic, fair trade, non-GMO yerba mate. The lemon elation flavor provides energy with lemon, ginger, and elderflower accents.
Compared to drinks like Red Bull and Monster, Guayaki has less sugar at 13 grams per serving. It also sources caffeine naturally from yerba mate rather than adding it. The ingredients are brewed mate, extracts, juices, and cane sugar.
Guayaki Yerba Mate contains around 80mg of caffeine per tablespoon. The caffeine content in Yerba Mate tea depends on the brewing method and varies between 20mg and 180mg per cup.
The popular Guayaki Yerba Mate energy drink contains 150 mg of caffeine per 16 oz can. This amount of caffeine is pretty standard for energy drinks. However, Guayaki Yerba Mate Energy Drink contains 26 grams of sugar per can.
Mate is traditionally consumed in central and southern regions of South America. It contains caffeine, antioxidants, vitamins, and minerals. The caffeine content is less than coffee but more than black or green tea. Too much mate can have side effects due to the caffeine.
Mate feels different from coffee due to other xanthine alkaloids besides caffeine. It contains vitamins A, B1, B2, B3, B5, C, and E. These boost the immune system. It also contains minerals like calcium.
The caffeine content of mate depends on brewing time and method. Using a tablespoon per French press yields about 30mg caffeine. With a bombilla, the caffeine content can reach espresso levels.
Mate contains 30-50 milligrams of caffeine per serving. Coffee has around 95 milligrams of caffeine per cup. Mate’s caffeine affects the body differently than coffee due to its unique combination of compounds. These include theobromine, which provides a smoother, longer-lasting energy boost compared to coffee.
Mate has antioxidant properties comparable to coffee. It offers high antioxidant benefits compared to other herbal teas. Mate has numerous benefits. These include boosting energy, enhancing mental alertness, improving cognitive function, supporting long-term focus, potential weight loss effects, potential heart health benefits, and preventing chronic diseases like cancer and heart disease.
With less caffeine than coffee but more than tea, mate is a balanced caffeine option. Mate has about 78 mg of caffeine per cup. This is just less than coffee at 85 mg. Mate gives an euphoric feeling that’s similar to eating chocolate.
The caffeine content of mate depends on the brewing method. It varies between 20mg and 180mg per cup. A cup of mate tea contains about 70 mg of caffeine on average. A cup of coffee averages at 120 mg of caffeine. However, the caffeine concentration of both beverages can vary greatly depending on the product and brewing method.
Although mate is technically a tea, it is marketed as a healthier alternative to energy drinks due to its high caffeine content. It can compete with many energy drinks.
Guayaki yerba mate energy drink variants contain high amounts of caffeine. Flavors include: Revel Berry, Lemon Elation, Tropical Uprising, Bluephoria, Enlighten Mint, Orange Exuberance and Peach Revival.
The Traditional guayaki flavor contains approximately 30-50 milligrams of caffeine per serving. This is roughly equivalent to a cup of green tea. The Revel Berry and Lemon Elation flavors offer a slightly higher caffeine content, with around 40-60 milligrams per serving. These flavors blend mate with fruit flavors.
Guayaki Yerba Mate is marketed as a healthier alternative to energy drinks. Its caffeine content competes with many energy drinks. If you have caffeine sensitivity, it’s probably not a good idea to gulp huge amounts of this drink.
Compared to other popular energy drinks such as RedBull and Monster, Guayaki is a much better alternative. Its caffeine content is naturally sourced from mate leaves, rather than being used as an additive. Guayaki also contains only 13 grams of sugar per serving, whereas RedBull and Monster both contain 27 grams.
Guayaki uses organic, fair trade, non-GMO ingredients. The ingredients are brewed mate, mate extract, cane sugar, and juices. I experienced bloating as the only issue with Guayaki.
In conclusion, Guayaki Yerba Mate Energy Shot is a powerful and effective energy boost.