Fridge Storage
To make ginger tea last longer in the fridge, store it in an airtight container to prevent exposure to air and bacteria. By following these steps, you can extend your ginger tea’s shelf life. Freezing ginger tea can extend its shelf life by up to six months. No matter how you choose to store your ginger tea, be sure to keep it in an airtight container to protect it from moisture and light.
- Fresh ginger tea can be stored in the fridge for up to one month in an airtight container.
- Brewed ginger tea can be stored for up to 3 days in the refrigerator.
Other Storage Methods
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Homemade ginger tea can typically be stored in the refrigerator for up to 5 days. To ensure that your ginger tea stays fresh and safe to consume, store it in an airtight container in the refrigerator below 40°F (4°C).
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You can store ginger in a number of ways, depending on use.
- Peel and slice ginger into thin pieces and freeze for up to 6 months.
- You can also store peeled ginger slices in the fridge for 2 weeks by placing slices in a single layer between paper towels on a plate.
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To find the freshest ginger, look for ginger with a fresh, spicy fragrance and smooth skin. Decide whether to store the ginger in the freezer or refrigerator depending on planned use.
Dosage
Drink a brew made with a 1-inch chunk of ginger three to four times a day for as long as symptoms last.
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Stored properly in a cool, dry place, away from light and moisture, it can last 1 to 2 years. Check it for spoilage signs like odor, color changes or taste changes. Discard it if present.
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You can get 250 servings from a kilo, lasting over half a year when consumed daily.
Nutrition
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The caffeine in mate tea is lower than coffee, but higher than tea. It helps your body’s reflexes and improves alertness.
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Avoid drinking mate tea in the evening, especially if sensitive to caffeine.
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Mate tea leaves are high in xanthines, like caffeine, responsible for stimulating effects and somewhat bitter taste. It also contains:
- Vitamin C.
History
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First cultivated by indigenous tribes, maté tea became popular in Argentina, Paraguay, Uraguay and Southern Brazil. It’s consumed 6 to 1 over coffee there.
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You can prepare mate using french press, tea bags or cold brew, adding herbs for more flavor.
Comparison to Coffee
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Often valued more than coffee, maté does not rinse magnesium and is less harmful. However, don’t think that it’s completely safe.
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By far, the most popular way of drinking maté is using a bombilla and maté. The process can vary slightly.
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Limit consumption.
If ginger tea steeps too long:
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Anything beyond that, and the flavors may become overpowering. You will feel the immediate warming effect by drinking a strong cup of ginger tea. This is why ginger tea has been used as a traditional cold remedy throughout Asia for hundreds of years.
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When tea leaves are steeped for too long, they release excess tannins and caffeine, which can lead to digestive issues, increased heart rate, nausea, and jitters.
Best Steeping Methods
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Boiling is typically better for making teas or when making a healing ginger concoction.
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Bring the water to a boil, then add the fresh ginger. Turn off the heat and allow the spice to steep for around 10 minutes. You can add some warm water to the tea if it is too strong.
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Nevertheless, it is often as simple as boiling the water and allowing the tea bag to steep for between 5 and 10 minutes.
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After steeping, pour through a mesh strainer, and store in the refrigerator for up to 5 days. Watch the clock to not let tea steep too long. Typically 3 to 5 minutes of steeping should be enough for any black tea being used to make iced tea. Beyond that, you’ll lose some delicate tea flavor.