It contains about 78 mg of caffeine per cup. It has adaptogenic properties which means it can regulate the body’s systems, similar to nutrients found in tea that promote a sense of calm. This drink is generally safe when consumed in moderation, but excessive intake may lead to insomnia, increased heart rate, high blood pressure and digestive issues.
This beverage can improve alertness, short-term recall and reaction time. It increases the body’s metabolism and fat oxidation and suppresses appetite which can aid in weight loss. This tea increases focus which enhances memory and keeps you alert. It also gives an euphoric feeling, similar to eating chocolate.
By drinking this tea every day and working out, you will be the healthiest you’ve ever been as it cleanses your body and colon. This drink purifies your body, reduces fluid retention and improves renal function which helps eliminate toxins.
This tea’s high levels of theobromine increases blood flow by relaxing blood vessels allowing increased oxygen and nutrient delivery. This results in lower blood pressure and protects cardiovascular health. If you suffer from high blood pressure, drinking this tea regularly may help prevent more severe heart disease.
Is it Good to Drink This Tea Everyday?
This tea provides a mix of mental and physical benefits.
It contains caffeine and antioxidants. A cup has a similar level of caffeine to coffee. It also has more antioxidants than green tea. The caffeine boosts energy and focus. While the antioxidants support general health.
This tea aids digestion by stimulating contractions in the digestive tract. It can relieve constipation. This tea also contains vitamins and minerals. As well as plant compounds that benefit heart health.
Drinking large amounts for a long time may increase cancer risk. Especially for people who smoke or drink alcohol. Consuming over 10 cups daily can also cause side effects from too much caffeine. Such as insomnia, headache or jitteriness.
This tea enhances mental focus and physical performance. Without causing sleep issues later. It’s a healthier alternative to energy drinks too.
Why Does This Tea Make Me Feel So Good?
This tea contains two compounds, theobromine and theophylline which provide a mild stimulant effect, working together with caffeine. Theophylline helps you breathe better and theobromine makes you feel happier. This tea contains about 80 milligrams of caffeine per cup, similar to coffee. Therefore, it may increase energy levels and make you feel less tired.
Drinking this tea regularly can help digestion problems such as constipation and diarrhea due to its high choleretic effect. It also curbs your appetite. Some research has shown that this tea may have anticarcinogenic properties similar to green tea. However, other research has shown a potential link between this tea and cancers of the throat and mouth, especially when consumed at high temperatures. Further research is necessary.
When you drink this tea before exercising, physical performance significantly improves. The stimulant effects are similar to cocaine and the relaxing, euphoric effects are somewhat akin to marijuana. Enhancing memory, mood, and alertness, this tea brings more motivation. For some people with heart disease, caffeinated drinks like this tea may cause complications.
This tea probably explains why people sensitive to coffee can enjoy it. This tea contains about 78 milligrams of caffeine per cup.
Why is This Tea So Addictive?
This tea contains caffeine and many nutrients. It can increase memory, enhance focus, improve mood, and contribute to weight loss. It also has a high concentration of antioxidants.
Drinking very hot this tea is associated with a higher risk of cancer. One possible reason is that it contains carcinogenic compounds.
Many South Americans prepare a thermos of this tea to drink throughout the day for an energy boost. The typical method for preparing this tea is to add the dried leaves to a gourd or cup and pour hot water over them. The leaves can be reinfused several times by adding more hot water. Each successive infusion produces more flavor and nutrients. This tea is often consumed socially in groups that share the same gourd and bombilla straw.
The recommended this tea to water ratio is typically 1:8, using 1 part this tea for every 8 parts water. This ratio allows for a strong flavor without overpowering the taste.