History and Culture
The herbal tea is from South America. South Americans drink it throughout the day, often sharing a gourd passed from person to person. This creates friendship and camaraderie.
The herbal tea contains less caffeine than coffee but more than tea. It may increase energy. The best time to drink it is in the morning or with meals.
South Americans safely drink 1-4 liters of the herbal tea per day. In North America and Europe, avid drinkers consume 1-2 liters daily. As an herb like mint or oregano, it appears adaptogenic.
To prepare the herbal tea, pour it into a gourd then add hot water. Sip through a metal straw that filters out leaves. This traditional way of drinking it started with gauchos, South American cowboys. It was passed down from native tribes.
Health Effects
Some safety concerns exist regarding the herbal tea. Drinking over 1-2 liters daily for a long time may increase cancer risk. However, more research is needed. Those with sleep issues should limit consumption after 6 pm.
When drinking the herbal tea, avoid smoking. The combination may be carcinogenic because it contains PAHs. These also occur in tobacco smoke and grilled meat.
Buying and Preparing
The herbal tea comes from South America. The leaves are hand harvested from small farms and communities in Paraguay, Argentina and Brazil.
The herbal tea can be bought online, in physical stores, and specialty shops. We provide all items with free shipping and 30-day returns. Orders process within 1 day and ship in 2-3 days. Sign up for 15% off your first order.
Prepare traditionally by filling the gourd 2/3 to 3/4 with it and drink through a bombilla. This balances the flavor. Improper preparation results in poor flavor.
Drinking very hot above 65°C increases cancer risk due to carcinogens. High intake also risks migraines, hypertension and insomnia. Pregnant women should consult doctors before drinking.
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