Yerba Mate Tea

Caffeine Content The South American drink is made by steeping the leaves of the yerba mate plant in hot water. It has a unique, invigorating taste and high caffeine content. The caffeine produces stimulation and soothing effects due to the high concentration of theobromine. It provides focused energy and mental alertness without an unwanted crash. … Read more

Can you steep the yerba mate tea too long?

The leaves can be stored up to one year in a cool, dry place to preserve flavor. Proper storage in an airtight container prevents leaves from losing taste and aroma. The yerba mate tea expels heat received at beginning since it’s burned. This diminishes or worsens taste. The proportions are not exact, but the desired … Read more

What teas should I avoid while pregnant?

Unsafe Teas Parsley tea can stimulate the uterus and cause miscarriage. Sage tea also may increase miscarriage risk and cause high blood pressure. It’s best to avoid them completely. Raspberry leaf tea may help strengthen the uterus, but taking it too early could trigger contractions. Wait until the third trimester, after week 37, to try … Read more

Storing Mate in the Fridge

Best Practices for Storage Mate leaves can be stored in the fridge for up to 6 months in an airtight container before going bad. The optimal temperature for storing is between 32°F and 41°F. If mate develops mold on its surface, it is not safe to consume due to health risks. The best storage containers … Read more