Yerba Mate Tea vs Coffee

Caffeine Content A serving of this South American tea has between 30-180 mg of caffeine. The average cup contains about 70 mg, compared to 120 mg in a cup of coffee. However, a strong infusion can have far more caffeine than coffee if brewed a certain way. Flavor Profiles The taste can vary greatly depending … Read more

Yerba Mate vs Coffee: Caffeine and Other Differences

Caffeine Content How much caffeine is in yerba mate compared to coffee? The stimulating beverage contains 0.7% and 1.7% caffeine. Factors like brewing time and water temperature influence caffeine levels. The herbal drink offers an energizing effect without coffee’s jitters. Excessive consumption may increase cancer and cardiovascular risks. Taste and Brewing Differences Besides caffeine difference, … Read more

Yerba Mate Tea

Caffeine Content The South American drink is made by steeping the leaves of the yerba mate plant in hot water. It has a unique, invigorating taste and high caffeine content. The caffeine produces stimulation and soothing effects due to the high concentration of theobromine. It provides focused energy and mental alertness without an unwanted crash. … Read more

Can you steep the yerba mate tea too long?

The leaves can be stored up to one year in a cool, dry place to preserve flavor. Proper storage in an airtight container prevents leaves from losing taste and aroma. The yerba mate tea expels heat received at beginning since it’s burned. This diminishes or worsens taste. The proportions are not exact, but the desired … Read more

What teas should I avoid while pregnant?

Unsafe Teas Parsley tea can stimulate the uterus and cause miscarriage. Sage tea also may increase miscarriage risk and cause high blood pressure. It’s best to avoid them completely. Raspberry leaf tea may help strengthen the uterus, but taking it too early could trigger contractions. Wait until the third trimester, after week 37, to try … Read more

Storing Mate in the Fridge

Best Practices for Storage Mate leaves can be stored in the fridge for up to 6 months in an airtight container before going bad. The optimal temperature for storing is between 32°F and 41°F. If mate develops mold on its surface, it is not safe to consume due to health risks. The best storage containers … Read more

When to Refill

How do you know when the infusion is done? A single pack can last you many drinking sessions. If you use a small gourd, a kilo will last longer. When brewed with a tea strainer instead, a kilogram will last much longer. With this method, the serving size is similar to other teas, using 1 … Read more

What do you do as a yerba mate ambassador?

This South American drink is made from the dried leaves of the yerba mate plant, native to parts of South America like Brazil, Argentina, and Uruguay. It has been consumed for centuries by indigenous groups and is known for its unique grassy flavor and health benefits. Becoming an Ambassador To become an ambassador, you need … Read more

Dyeing Wool

What is the best natural dye for wool? Wool absorbs dye well. Use pure white virgin wool. Dye wool by the pound. For every pound use 1-5 teaspoons dye. Wool is made of amino acids. These bind dye molecules. Most dyes have charged groups that bind well to wool. Simmer onion skins in water to … Read more