Messi’s preferred brand is Cruz de Malta. This Argentine blend has a strong, robust flavor. Messi shares mate with teammates, creating camaraderie during training and matches. The leaves in Cruz de Malta are carefully selected and dried, ensuring high quality. This brand offers traditional, mint and citrus flavors, catering to different tastes. Known for smooth, … Read more
It provides an energy boost similar to coffee. But it has less caffeine and more nutrients than coffee. It’s been called “the drink of the gods” by indigenous South Americans. First, it has many evidence-based mental and physical health benefits. Benefits However, it contains a decent amount of caffeine. So it won’t be the best … Read more
Where to Try Mate Las Cabras (Fitz Roy 1795, Palermo) and Las Cholas (Arce 306, Las Cañitas) have outdoor tables where you can sit and enjoy your mate. Mate Bars Many foreigners to Buenos Aires want to try yerba mate but are hesitant to invest in the necessary supplies. The solution? Mate bars. Herbalists use … Read more
Boil one cup of water. Add dandelion flowers. Steep for five to ten minutes. Refrigerate tea for four to thirty-six hours. Today it’s used in tea and as a coffee substitute. Seeds can be purchased or gathered from plants’ heads once puffball shaped. Seeds can be planted from early spring until October. A spacing of … Read more
What to do with the herbal tea after drinking? The herbal tea is a bush native to South America. Its leaves are used to make the South American tea. This tea is popular in Argentina, Uruguay, Bolivia, Paraguay, Brazil and Chile. To drink the herbal tea you need a gourd, a metal straw called bombilla, … Read more
Caffeine in Yerba Mate. It is generally accepted that pregnant women should decrease their caffeine intake, limiting the exposure to the fetus. The American Pregnancy Association reports that moderate caffeine intake during pregnancy does not negatively affect pregnancy. Overall, current research on mate tea and pregnancy is inconclusive. It is important for pregnant women to … Read more
Who should not take this tea? This tea is made from the leaves and twigs of the Ilex paraguariensis plant. This South American plant is a member of the holly family. The leaves are dried, shredded, and steeped to make a bitter, stimulating tea. Caffeine and Stimulants The beverage contains caffeine and other stimulants such … Read more
When is the best time to drink yerba mate? Yerba is a plant used to make a beverage called mate. It is traditionally consumed in regions of South America. Yerba contains vitamins, minerals, antioxidants, and more. Consuming too much yerba may not be good. Some research links yerba to increased cancer risk, but more studies … Read more
What is Yerba Mate? Does real yerba mate have caffeine? The tea contains 30-180 mg of caffeine per serving. The average cup has about 70 mg, compared to 120 mg in coffee. It has more caffeine than tea, which has 50 mg per cup. Along with caffeine, it contains xanthines, antioxidants, vitamins, and minerals. These … Read more
What is Yerba Mate? Yerba mate is a plant native to South America that has properties similar to caffeinated plants. Originally discovered in modern-day Paraguay and Southern Brazil, it was dubbed an “herb from the gods” by natives. Today, it is consumed in Argentina, Paraguay and Brazil. The leaves and twigs are dried, over a … Read more
