Mate does not cause cancer. No study shows it causes cancer. However, any very hot beverage may increase chances of esophagitis and throat cancer. Cancer risks Drinking large, daily amounts over time increases cancer risks including: esophagus kidney stomach bladder cervix prostate lung and possibly larynx or mouth. Drinking very hot mate increases cancer risks … Read more
Drinking large amounts of yerba mate (1-2 liters daily) for a long time increases the risk of some types of cancer. This risk is especially high for people who smoke or drink alcohol. This caffeinated beverage contains caffeine. Consuming it can cause side effects such as insomnia, upset stomach, increased heart rate. It is possibly … Read more
Cleaning and Storing Yerba Mate Cleaning the herbal tea helps enhance flavor and safety of the drink. Follow these steps: harvest fresh leaves, rinse thoroughly, scrub gently, store properly for long-lasting freshness. Cheers to a delicious yerba mate! Just like preparing the South American drink, know how to remove its stains from clothes. Cleaning clothes … Read more
This South American tea contains about 78 mg of caffeine per 5 oz cup. An 8-ounce serving has about 85 mg of caffeine. Coffee has 130 mg per cup. Green tea has 50 mg per cup. It provides sustainable energy without a crash afterward. It has health benefits like anti-inflammatory compounds. Compared to coffee, this … Read more
Organic brands tend to cost more due to extra care during farming and making, with prices around $15 for a 1-pound bag. There are over 200 brands on the market. Popular ones include Cruz de Malta, Taragui, and Rosamonte, each with unique flavors and traits. Red vs Blue Taragui The Taragui brand is known for … Read more
Storage The tea should be stored in a cool, dry, dark place in an airtight opaque container. It can last 1-2 years this way. Do not refrigerate the tea or store it with coffee and spices, as this can transfer flavors. Signs the tea has spoiled include unpleasant taste, odor, appearance, and reduced stimulating effects. … Read more
What is Mate? Mate is a species of the holly genus (Ilex), with the botanical name Ilex paraguariensis. It was first cultivated and used by the indigenous Guaraní people and in some Tupí communities in southern Brazil, prior to European colonization. Mate is traditionally consumed in central and southern regions of South America, primarily in … Read more
How do you travel with yerba mate? Packing Tips Traveling and yerba mate go together. Some people can’t go on a road trip without preparing yerba mate. Others need to ensure they take enough for their month long excursions around the world. And some just like to take mate with them to the park, school, … Read more
Mate can be found in teas, smoothies, and cocktails. These drinks mix its flavors with ingredients to create an energizing experience. Explore the options to find your perfect energy boost. Where to Buy Mate Wondering where to buy mate or which brand to choose? Read some review articles on this site to find the best … Read more
Yerba mate is the national drink of Argentina, Uruguay, and Paraguay. This caffeinated beverage offers health benefits due to its antioxidant properties, which protect cells from damage. It contains polyphenols, vitamins, minerals, and amino acids. It may support well-being and bodily functions. Argentinians drink it daily, often in the morning or evening. Sharing mate forges … Read more
