The South American drink is made from the dried leaves of a holly plant native to Argentina, Paraguay, and Brazil. The leaves are steeped in hot water to produce a tea-like beverage often consumed through a metal straw called a bombilla from a hollowed gourd known as a mate. The drink contains caffeine and nutrients … Read more
How much can you drink? The beverage is an adaptogenic herb consumed in South America as mate, made by steeping its dried leaves and twigs in hot water. This bitter drink is packed with vitamins, minerals, antioxidants and caffeine. Mate has been enjoyed for centuries due to its unique flavor and range of potential health … Read more
Never use boiling water to brew your mate, because that will make the resulting brew much more bitter. This recipe uses a blend of cool and hot water to make your mate taste awesome. Herbs to Enhance Mate Flavor and Health Benefits Adding different herbs to mate can enhance its flavor and provide additional health … Read more
The basic cup is made from a gourd. It can be simple or elaborately designed. Using a yerba mate gourd allows you to fully appreciate the flavor and unique benefits. It’s important to read reviews and compare prices before making a purchase. When people gather to drink mate tea from a gourd, there is even … Read more
What country produces the most mate? Mate is most popular in Paraguay and Uruguay. In Uruguay, the largest consumer, 10 kg of mate is consumed annually per capita. Materva is a sweet, carbonated soft drink based on mate developed in Cuba in 1920, and produced since the 1960s in Miami, Florida. Mate contains caffeine, theobromine, … Read more
Organic brands tend to cost more due to extra care during farming and making, with prices around $15 for a 1-pound bag. There are over 200 brands on the market. Popular ones include Cruz de Malta, Taragui, and Rosamonte, each with unique flavors and traits. Red vs Blue Taragui The Taragui brand is known for … Read more
Storage The tea should be stored in a cool, dry, dark place in an airtight opaque container. It can last 1-2 years this way. Do not refrigerate the tea or store it with coffee and spices, as this can transfer flavors. Signs the tea has spoiled include unpleasant taste, odor, appearance, and reduced stimulating effects. … Read more
What is Mate? Mate is a species of the holly genus (Ilex), with the botanical name Ilex paraguariensis. It was first cultivated and used by the indigenous Guaraní people and in some Tupí communities in southern Brazil, prior to European colonization. Mate is traditionally consumed in central and southern regions of South America, primarily in … Read more
How do you travel with yerba mate? Packing Tips Traveling and yerba mate go together. Some people can’t go on a road trip without preparing yerba mate. Others need to ensure they take enough for their month long excursions around the world. And some just like to take mate with them to the park, school, … Read more
Mate can be found in teas, smoothies, and cocktails. These drinks mix its flavors with ingredients to create an energizing experience. Explore the options to find your perfect energy boost. Where to Buy Mate Wondering where to buy mate or which brand to choose? Read some review articles on this site to find the best … Read more
