Steeping time, temperature, etc How long do I steep the herb? The plant is native to South America. To make the tea, simply fill a container about three-quarters full with dry leaves. Then pour hot water just below boiling over the leaves. Allow to steep for 3-5 minutes. Insert a metal straw with a filter … Read more
Water Temperature Generally, the best water temperature for the beverage is between 155oF – 175oF (68oC – 70oC). The lighter the body, the lower the temperature should be to avoid masking flavors with heat. If you fully boil your water, allow it to cool for 10–15 minutes before preparing the infusion. By taking a sip … Read more
Yerba is a species of the holly genus (Ilex), with the botanical name Ilex paraguariensis A. It is traditionally consumed in central and southern regions of South America, primarily in Paraguay, as well as in Argentina, Uruguay, southern and central-western Brazil, the Chaco region of Bolivia and southern Chile. Yerba is known for its energy-boosting … Read more
Argentina’s national drink is yerba mate. It is an herbal infusion made from the Ilex paraguariensis plant native to subtropical South America. The indigenous Guarani and Tupi first consumed the beverage. Spanish settlers adopted the drink in the 16th century. Consumption in Argentina is 14 pounds per person annually. Over 90% of households drink it. … Read more
Necessary Equipment You’ll need a few tools… Mate Gourd. The first thing you’ll need is a gourd (also called a mate). The Traditional Method The Traditional Way – Gourd, Bombilla and a Sharing Circle. The infusion is brewed using leaves harvested from the yerba mate plant. In the traditional way of enjoying the infusion you … Read more
Click here to learn where you can buy this South American beverage in NYC! I will tell you about places in New York City to get this drink. We offer this tea, mate gourds, and bombillas for our readers. You will get free shipping and money-back guarantee. Because we’re in NYC, shipping only takes 2-3 … Read more
The tea contains about 30-50 milligrams of caffeine per 8-ounce serving, while coffee typically has 95 milligrams. Despite its lower caffeine content, the caffeine in the tea is absorbed and metabolized differently by the body. This results in a more sustained energy boost compared to the quick spike and crash often experienced with coffee. In … Read more
Origin The herb is a popular plant used to make tea. It originated from indigenous tribes in South America who used it for stamina and medicine. It remains a beloved drink across countries like Argentina, Brazil, Paraguay and Uruguay. It is often consumed in place of coffee. Storage To keep it fresh, store the herb … Read more
Discover the secret to the perfect cup of tea! An image showcasing a serene scene, where a vibrant green tea bag is immersed halfway into a steaming cup of water. One great option is to buy an electric tea kettle with an infuser and use it to brew your tea. With a French press, you … Read more
The maté is a tea with higher caffeine than green tea but lower than coffee. 12 cups a day may cause side effects. In moderation, it is safe and linked to benefits like increased metabolism and antioxidant activity. There are some concerns about maté’s association with certain cancers when consumed in very high amounts over … Read more
