Is mate or coffee healthier?

Here is the text formatted with Markdown syntax: Caffeine content A cup of mate typically has about 85 milligrams of caffeine, while a cup of coffee contains about 95. That means mate is more caffeinated than regular black tea, but less than coffee. Flavor Mate has a strong, earthy flavor that is often described as … Read more

Benefits and Risks

What does yerba mate interact with? This South American beverage interacts with alcohol. Mixing it with alcohol can lead to increased intoxication. Studies indicate individuals who consume both experience a 24% higher blood alcohol content compared to consuming only alcohol. This increased intoxication attributes to potential dangers of mixing it with alcohol. It contains caffeine … Read more

Does this herbal tea taste nice?

This South American beverage has a strong earthy flavor with a mildly bitter and grassy undertone. It also gives off a eucalyptus fragrance. It is described as an acquired taste by many long-time drinkers. The cut does not affect the taste, it affects mouthfeel and body. Stems act inversely – the more stems the lighter … Read more

Who should not drink the tea?

The tea is a stimulant beverage consumed in South America. The leaves are dried and infused in hot water to make the tea. The drink is safe for adults looking to increase energy, support weight loss, and reduce cardiovascular disease risk. It should not be consumed very hot due to cancer risk. Pregnant women and … Read more

What is a serving size of yerba mate?

The herbal drink is a traditional South American beverage made from the dried leaves and twigs of the Ilex paraguariensis plant. It is most popular in Argentina, Paraguay, Uruguay and parts of Brazil. The stimulant is rich in caffeine and antioxidants. It is commonly served in a gourd with a special straw called a bombilla. … Read more

Is chimarrão the same as yerba mate?

Chimarrão and yerba mate come from the same plant – ilex paraguariensis. The difference is in how they’re processed. Chimarrão is more native to Brazil, whereas yerba mate is more native to Argentina, Paraguay, and Uruguay. What is Chimarrão? Yerba mate starts off by the picking of leaves once they’ve reached a certain length. Chimarrão … Read more

Can I make mate like normal tea?

Brew Loose Mate Mate is a drink made by steeping dried leaves from the yerba mate plant in hot water. The ideal brewing temperature for mate is approximately 170°F(77°C). In order to enjoy mate properly, you must prepare it as outlined. Add 1-2 TBS of mate to a French press or strainer. Moisten the herb … Read more

Does yerba mate have calories?

The South American brew contains around 30-50 calories per cup. Soda contains 120-200 calories per can. Sweetened drinks contain 100-200 calories per serving. It is a low-calorie alternative to energy drinks. It provides an energy boost with less sugar and calories. The types of antioxidants differ from green and black tea. It has a high … Read more

Yerba Mate Ambassadors

What do yerba mate ambassadors do? Being an Ambassador means representing the brand. To do this, ambassadors create content that reflects the company’s image through tutorials, blog posts and videos. To gain recognition, network with key players and baristas. Attend events or create an online presence via forums. Becoming one develops skills, connections, and expertise. … Read more

Making Yerba Mate at Home

Can you make mate at home? This drink is made from plant leaves steeped in hot water. It has a unique flavor and health benefits like increased energy. Indigenous tribes used it originally. Despite no psychedelic properties some techniques supposedly enhance the experience: drink on an empty stomach, use a coffee maker to make mate … Read more