The herbal tea is a natural plant. It is proven to contain vitamins, minerals, and healthy compounds. There has been discussion about whether the herbal tea causes cancer. But research so far shows it may help prevent cancer due to its healthy compounds. The plant leaves have caffeine and theobromine. These compounds provide stimulating effects … Read more
Mate is a drink made by steeping dried mate plant leaves in hot water. It tastes somewhat like green tea, with hints of tobacco and oak. This makes mate a milder choice for those looking to limit caffeine intake. Mate is prepared by steeping dried leaves in hot water, like tea. But there are more … Read more
What is this tea? This herbal tea is a traditional South American drink. It is packed with health benefits. One possible side effect for some people after drinking it is headaches. Seeing as the drink contains caffeine, it’s reasonable to assume that it would be why headaches are listed as a possible side effect. This … Read more
This caffeinated drink originates from Argentina, Paraguay, Uruguay, and Brazil. Indigenous peoples in these areas have been drinking it for centuries as an energizing beverage with medicinal properties. You’ll be amazed by the abundance of antioxidants and nutrients found in the mate infusion. The method of preparing the herbal tea varies considerably from region to … Read more
How do you grow the herb from seed? Growing the herb from seeds can be challenging. The seeds need to go through a cold process if you’re not planting right after harvesting. Keep the seedlings in pots in a warm, sheltered place like a greenhouse. They grow best in humid, hot climates with plenty of … Read more
It is a traditional South American drink made from the leaves and stems of a holly plant native to regions like Argentina, Brazil, Paraguay, and Uruguay. When you first try it, you’ll notice it has a strong, earthy flavor, like grass or soil. It can also taste slightly bitter or nutty. Some brands have a … Read more
Combinations for Flavor Mate tea and mint: Mixing mate leaves with fresh mint leaves creates an invigorating drink perfect for hot summer days. Adding herbs to mate tea can enhance its flavor and provide health benefits. A popular herb to mix with mate leaves is mint, which provides a cooling sensation. The combination of coffee … Read more
Yerba mate is the national drink of Argentina. Sharing yerba represents friendship. Argentinians consume 7.5kg of yerba per person annually. Indigenous people considered yerba a sacred plant. It remains an important part of South American culture. The caffeine kick is gentler and longer-lasting than tea or coffee. Yerba is packed with antioxidants, vitamins and minerals. … Read more
Ingredients Per Cup On average, most people use 2-3 tablespoons of Yerba Mate per cup, however some people may use more or less depending on their preference. Personal preference plays a big role in determining the amount per cup. Brewing Instructions Fill your mate gourd with 3/4 of Yerba Mate. Shake your mate and make … Read more
Serving Size How much brewed mate tea is a serving? The caffeine content of brewed mate lies between coffee and tea. An 8-ounce serving of brewed mate contains about 85 mg of caffeine. Coffee (depending on the brew strength) will have about 130 mg of caffeine and green tea has 50 mg. Consumption The amount … Read more
