Image An image showcasing cups filled with yerba mate. I can’t get enough of this tea! It’s become my go-to drink for an instant boost of energy and focus. Benefits The long-term benefits of yerba maté are comparable to black tea. We will look at the benefits and side effects, and how to use it. … Read more
The drink is from South America. Its leaves are used to make tea. This tea has caffeine like coffee. It may give energy without nervousness from coffee. But more research is needed. The tea may help the heart. It has antioxidants. These may reduce heart problems. The tea comes from a plant in parts of … Read more
The South American drink is made from the dried leaves of the Ilex paraguariensis plant. This evergreen holly is native to South America and contains caffeine. The beverage has been enjoyed for centuries across South America. It is traditionally consumed hot with a filtered straw, but some people prefer drinking it cold over ice. The … Read more
Tea preparation and culture The herbal infusion is a popular drink in Argentina. It’s consumed in 90% of households. Argentinians drink it hot or cold depending on weather. The tea has become popular in cans, bottles, and energy drinks, so people can drink it anytime. Sharing mate forges bonds between people. Mate brings people together … Read more
Where to Buy Mate Tea Whether you’re looking for more brands to try, the best prices/deals, or just a store able to ship to your country so you can finally get a taste of this herb, the stores below have you covered. What better way to start this list than with my favorite store in … Read more
