This herbal tea originated in Argentina, Brazil, Paraguay and Uruguay. The Indigenous peoples have drunk it for centuries. It is made from dried yerba mate leaves mixed with hot water. This caffeinated drink is consumed in over 90% of households in Argentina. Argentinians drink it mostly in the mornings and evenings. Recently it has become … Read more
Avoid steeping maté for too long to prevent bitterness. Using boiling water will produce a bitter taste. Steeping the leaves for sufficient time, with generous leaves, results in a well-rounded infusion. The desired amount reaches half of the mate. Although you will feel you are falling short, it will achieve uniformity. Steeping Methods The simplest … Read more
A cup of mate tea contains about 70 mg of caffeine on average. In comparison, a cup of coffee averages 120 mg. While mate has less caffeine than coffee, it still provides an energy boost. Besides caffeine, mate contains stimulants like theobromine and theophylline. These compounds may help boost metabolism and suppress appetite, aiding weight … Read more
What is the traditional way to drink yerba mate? The origins of yerba mate drinking can be traced back to indigenous South American cultures. Traditional drinking methods include using a traditional gourd and bombilla. The ‘yerba mate gringo’ style refers to the way the drink is enjoyed in North America: the leaves are placed in … Read more
Mate is a drink made by steeping dried leaves from the yerba mate plant in hot water. The simplest method is to treat it like any other loose tea; steep it in hot water and then filter out the leaves before drinking. Brewing Mate at Home To enjoy mate in the traditional way, prepare it … Read more
What is maté? Maté is a tea from South America. It has caffeine, theobromine, and vitamins. South Americans drink 1 to 4 gallons of this herbal brew per day. In North America and Europe, maté drinkers consume at least 1-2 liters daily. Add one tablespoon per 12 ounces of water. Let it sit, then add … Read more
Description Cruz de Malta is a traditional yerba mate from Argentina. This mate is 100% natural and clean. It strikes a perfect balance between too light and too bitter. Cruz boasts an earthy flavor with woodsy and bready notes, while having natural sweetness. When brewing, it has an interesting aroma, reminiscent of leafy vegetables. The … Read more
Do they have this South American plant in Australia? What is Yerba Mate Tea? This caffeinated tea is a traditional drink from South America made from the leaves of the Ilex paraguariensis plant. It contains caffeine as well as antioxidants, vitamins, and minerals. Indigenous people originally cultivated it in parts of Brazil, Paraguay, Argentina, and … Read more
This caffeinated South American drink is known for its stimulating effects and ability to boost energy levels. But how long does it actually take for those effects to kick in? The kick-in time is affected by: Genes influence caffeine absorption rates, affecting duration of effects. On average, it starts working within 15-30 minutes after drinking … Read more
Ilex paraguariensis is a South American plant that has been widely consumed as a beverage for centuries. The leaves are used to make a tea-like infusion known simply as "mate." It has a smooth, earthy flavor and naturally contains caffeine. The herb is considered to have various health benefits, although more research is still needed … Read more
