What is this tea? This herbal infusion is made from the leaves and twigs of the Ilex paraguariensis holly plant grown in South America. It has a strong, bitter taste similar to green tea. The beverage contains vitamins A, B, C, E, and minerals like calcium and iron. It also has caffeine and polyphenols with … Read more
Steeping Mate Leaves Mate is a plant from South America. To make mate tea, pour leaves to half fill the cup. Shake the cup to flatten the leaves. Pour hot water over leaves and let it steep for 1-3 minutes. Adjust amount of leaves and steeping time to suit your taste. Mate has a rich, … Read more
Properties Paraguayan Holly infusion is an herbal infusion from a South American tree. Its leaves are processed for use. It has adaptogenic properties so provides a calm, sustained energy boost. Mate has a similar nutrient profile to green tea but more caffeine. It has around 80mg of caffeine serving comparable to coffee. Mate is traditionally … Read more
How long does this herbal tea last? This herbal tea can last one to two years before replacing. Store it in a cool, dry, dark place in an airtight container away from light, moisture, coffee, and spices. The container it came in works if the opening is airtight. Refrigeration is unnecessary. While this has printed … Read more
This South American drink, originally translated as literally the ‘gourd herb’, is made from the leaves of the holly plant. How to Prepare the Beverage in English-speaking Countries? In English-speaking countries, prepare it using a special gourd called a ‘mate’ and a metal straw called a ‘bombilla.’ Fill the mate gourd about two-thirds full with … Read more
The yerba mate plant’s leaves are used to make a drink called mate. This beverage is consumed in Central and South America. It is also consumed around the world in drinks and supplements. Originally, the yerba mate plant was used by ancient South Americans. Today, the plant is generally not consumed alone. It has antioxidants … Read more
Where to Buy Yerba Mate Whether you’re looking for more brands to try, the best prices/deals, or just a store able to ship to your country so you can finally get a taste of this herb, PampaDirect has you covered. PampaDirect is my favorite yerba mate store in the world. The plant is produced from … Read more
Consumption of green tea has been linked to improving gut health. Green tea treatment was shown to decrease gut inflammation. We recommend staying on the diet for 3-4 weeks to “heal the gut.” Use herbal teas for symptoms of Leaky Gut Syndrome like chamomile, ginger, and marshmallow root. Vegetables, fruits, legumes, whole grains and cereals, … Read more
The herbal tea is a type of tea made from the leaves of the Ilex Paraguariensis plant, which is native to South America. It’s been consumed for centuries by indigenous communities in Argentina, Uruguay, Paraguay, and Brazil as a social and medicinal beverage. In recent decades, its popularity has spread beyond these countries due to … Read more
Health Benefits The antioxidants in this tea help to strengthen and add shine. It can be used to create a nourishing hair mask by mixing the brewed drink with honey and coconut oil. Apply this mixture to your hair, leave it for 30 minutes, then rinse thoroughly. Having dry, dull hair is common for those … Read more
