The tea is an herb native to South America. It is used to make a popular drink in Argentina, Paraguay, Uruguay and Southern Brazil. In fact, yerba mate is consumed 6 times more than coffee in these countries. The beverage grows on a tree called Ilex Paraguariensis. It has a productive life of up to … Read more
This versatile beverage provides energizing properties. It differs from typical energy drinks with high artificial ingredients, sugar, caffeine. The mate extract contains natural ingredients, less sugar, moderate caffeine. Effect of Mate Tea The effect is considered different from energy drinks. Drinkers feel both stimulating and relaxing effects. The energy boost is more subtle and lasts … Read more
Production This South American beverage is made from the leaves and twigs of the Ilex paraguariensis plant, a type of holly native to South America. The leaves are harvested year-round and dried to make the infusion, which is brewed similar to tea. The traditional method of preparing the drink uses a gourd and metal straw … Read more
It is recommended to avoid the herbal tea in the evening for good sleep. The best time to have your last cup of the South American drink is 4 to 6 hours before bedtime. If you drink it late at night, it may affect your ability to fall asleep quickly as it contains caffeine. While … Read more
With 78 mg of caffeine per 5 oz cup, mate tea contains less caffeine than coffee but more than tea. Compared to the 80 mg in Red Bull, original Club-Mate the herbal tea drink contains 100 mg of caffeine. What makes the tea’s caffeine boost different is its mix of caffeine with nutrients. A cup … Read more
Where to Buy Mate in New York You’ve come to the right place! At Mate Lab, we offer mate, gourds, and bombillas for readers. You get all items shipped for free and backed by our 30-day money-back guarantee. Because we’re based in NYC, shipping takes 2-3 days. We process orders within 1 day (sometimes, same … Read more
A cup of mate typically has about 85 milligrams of caffeine, while a cup of coffee contains about 95. That means it is more caffeinated than regular black tea, but less than coffee. Drinking mate tea will give you some of the improved focus and mood you get from drinking coffee — but a bit … Read more
You can store it in an airtight container. This simple step can help extend the freshness and preserve the flavor of your mate. Guayaki uses some smoke-drying but most yerba is air-dried. They claim yerba grown under sunlight can taste more bitter. That’s why they only pick shade-grown yerba. Traditionally, the drink is infused with … Read more
Yerba mate is a popular drink in Latin and South America made from the dried leaves of the Ilex paraguariensis plant. It contains caffeine and antioxidants. Drinking very hot yerba mate is linked to a higher risk of esophageal cancer. The combination of very hot temperatures and cancer-causing compounds called polycyclic aromatic hydrocarbons (PAHs) in … Read more
Health Benefits The gourd herb is full of healthful compounds. It has antioxidants, boosts the immune system, increases aerobic capacity, stimulates the brain, protects the heart, decreases cholesterol, protects the liver. The caffeine content depends on the brewing time and amount of leaves used. A cup contains about 40 milligrams of caffeine compared to 60-180 … Read more
