Herbal Harmony

What is this South American drink? This tea-like drink is an herb containing caffeine. The caffeine content in this drink is less than coffee. An 8 oz cup of this South American beverage contains about 40mg of caffeine. Green tea has a lighter taste compared to this infusion. This is a holly plant native to … Read more

How much should you use per cup? The amount depends on your personal taste. As a guideline, use 2-3 tablespoons or 12-15 grams per cup. Adjust to your preference for stronger or milder flavor. The size of your cup also affects how much to use. In a larger cup, use more. In a smaller cup, … Read more