The herbal tea is well known for providing an energy boost that’s been described as gentle, clean, and calm. What happens if you drink a lot of it over prolonged periods? However, some studies indicate that people who drink large amounts may be at increased risk of some types of cancer, such as cancer of … Read more
How much caffeine is in 2 tablespoons of yerba mate? This South American tea contains about 78 mg of caffeine per 5 oz cup. This is just less than coffee at 85 mg. An 8-ounce serving of brewed yerba mate contains about 85 mg of caffeine. Coffee has about 130 mg and green tea 50 … Read more
The unique chemicals in this South American tea create a calming effect. It contains theobromine also found in chocolate. It improves mood. This caffeine-rich drink provides mild stimulation and improved focus. The theobromine and caffeine balance each other creating a gentle stimulation and sense of calmness. Its antioxidants reduce inflammation and support immune health. Indigenous … Read more
The South American Tea The South American tea is packed with more antioxidants than coffee. A cup typically contains about 85 milligrams of caffeine. This is less than the 95 to 150 milligrams in a cup of coffee. The theobromine provides a balanced, prolonged energy boost. It is a great alternative for those sensitive to … Read more
The Ilex paraguariensis tree found in the rainforests of South America. Its leaves contain caffeine, amino acids, vitamins and antioxidants. Drinking very hot yerba mate (over 65°C) may increase cancer risk due to containing PAHs (polycyclic aromatic hydrocarbons) which are carcinogenic. Consuming high amounts may also cause side effects like migraines, high blood pressure, and … Read more
Opened mate stays fresh in the fridge for up to one week when properly sealed. Its shelf life varies based on the product quality, storage conditions, and how well it’s sealed after opening. To maximize freshness and flavor of opened mate, store it properly. Although traditionally consumed hot, the South American tea can also be … Read more
This South American plant is native to parts of South America, including Paraguay, Uruguay, Argentina, and Brazil. The leaves are dried, chopped and steeped in hot water to make a tea called mate. It has caffeine and unique health compounds. Indigenous peoples considered it a gift from the gods. The beverage remains an important part … Read more
Do they have yerba mate in Australia? Where to Buy Yerba Mate in Melbourne Discover the best spots to satisfy your yerba mate cravings in Melbourne. Yerba Mate Australia stocks one of the largest ranges of drinking products. We import directly from South America, bringing you all your favourite brands and everything you need to … Read more
This South American drink is made from the dried leaves and twigs of the Ilex paraguariensis plant. It contains caffeine and more antioxidants than any tea-based beverage. The Indigenous Guaraní people of Paraguay, the first to consume this herb, considered it a gift from the gods. Preparation To prepare this drink, put two teaspoons of … Read more
How much caffeine is in mate tea compared to coffee? Mate tea contains about 70 mg of caffeine per cup on average. Coffee contains 120 mg of caffeine per cup on average. However, caffeine content can vary greatly depending on product and method. Besides caffeine difference, green tea has lighter, arid taste and shorter steep … Read more
