Mate: An Overview

What is Mate? Mate is a holly species plant native to South America. The leaves are commonly brewed as an herbal tea. It has a long history of traditional use in countries like Argentina, Uruguay, Paraguay and Brazil. Preparing Mate Tea When preparing mate, use about half the volume of the gourd. This allows even … Read more

What exactly is mate?

Mate is a tea made from the leaves of a small tree native to parts of South America. It contains caffeine and antioxidants. The traditional way to prepare mate uses a gourd and a metal straw, but it can also be made simply with hot water and tea leaves. The flavor is earthy, herbal and … Read more

Does this herbal drink expire?

Storage time If you keep it in an air-tight container like a glass jar with a lid away from light, what is the shelf life? Is it like tea or coffee where it will become stale? Or is it like certain types of tea like pu-erh where it ages and takes on different flavours? Preparation … Read more

What is yerba mate good for?

This South American drink (or mate) is made from the dried leaves of the Ilex paraguariensis plant. Mate contains caffeine and other stimulants that provide an energy boost. It also has compounds like antioxidants, vitamins, and minerals that may offer health benefits. Some research shows mate may help lower LDL ("bad") cholesterol and prevent hardening … Read more

Is it safe to smoke this South American tea?

Yerba mate basics Yerba mate is a species of holly native to South America. It has a long history of traditional use as a tea by indigenous peoples. Today, it remains a popular social and cultural beverage in several South American countries. The traditional method of drying the leaves involves smoke drying. This produces a … Read more

Brewing Ratio

What is the ratio of herbal tea to water? This South American plant is steeped in hot water to make a tea-like beverage. The proper ratio depends on personal preference. Typically, 2-3 tablespoons of leaves are used per cup of water. The water temperature should be around 150°F to extract the best flavor. The size … Read more

Growing Yerba Mate

Can yerba mate be grown in the US? Native Growth The plant is native to South America. The leaves are used to make a tea called mate. It has been consumed for centuries by indigenous communities as a social and medicinal drink. Recently, the herb has become popular worldwide due to its flavor and health … Read more

Is organic yerba mate good?

What sets Kraus organic yerba mate apart Whether you are new to this South American tea or just looking for a unique product with an interesting taste, Kraus organic mate is must try. Read this review and find out what sets this mate tea apart from other Argentine mates. This tea drink provides an energizing … Read more

Why does this South American tea give you a buzz?

This tea can make people feel more awake. Some report warmer or happier feelings. The improved mood comes from theobromine, like in chocolate. Unlike coffee, it causes steady energy, not jitters. South Americans safely drink 1-4 liters daily. In the U.S. and Europe, drinkers have 1-2 liters per day. This infusion is possibly unsafe in … Read more

What flavor is Bluephoria herbal tea?

Bluephoria is Guayaki’s blueberry and elderberry flavor. I can really taste the blueberry. It doesn’t have an artificial-like taste. Everything tastes sweet, smooth, and all-natural. It’s tangy and tart, but with little to no actual mate taste. Best Guayaki Yerba Mate Tea Flavors If you love this South American drink and want the best flavors, … Read more