Overview of mate Mate is a small shrub that grows up to 15 feet as a tree when aged, and bears small white flowers and red fruits. The main producers and consumers of mate tea are Argentina, Paraguay and Brazil. Climate and soil conditions play a crucial role in determining the quality of the final … Read more
Can I brew mate like tea? This drink is a tea growing in popularity due to health benefits and flavor. It improves brain function and prevents cancers. It naturally contains stimulants like theobromine. Mate can provide an energy boost without side effects like insomnia. It’s made by steeping leaves like tea but has extra steps … Read more
The infusion provides an energy boost similar to coffee, but with less caffeine and more nutrients. It contains vitamins, minerals, antioxidants, fatty acids, amino acids and polyphenols which have anticancer effects. The tea is traditionally consumed in South America. It is typically served as a hot tea in a gourd and drunk from a straw … Read more
Should you drink yerba mate before or after eating? This caffeine-rich concoction of chopped and dried leaves, prepared in a gourd and drunk through a straw, is Argentina’s beloved national drink. It delivers alertness without the jitters. Recently, it has become increasingly common to drink from cans, bottles, and energy drinks, allowing for consumption on … Read more
What does yerba mate do to your body? This South American drink is made from the dried leaves of the Ilex paraguariensis plant. It contains antioxidants, polyphenols, amino acids, vitamins and minerals. Regularly drinking it can: Boost your immune system Detoxify your body Provide an energy boost Improve digestion It also helps regulate: Cholesterol levels … Read more
Yerba mansa is a perennial herb used medicinally. The root and rhizome are used. It grows in wet, alkaline soils in the southwestern U.S. and northwestern Mexico. Yerba mansa has anti-inflammatory, antimicrobial, and antioxidant properties. Traditionally used for respiratory conditions, digestive issues, pain relief, and more. Externally for skin problems. May address chronic inflammation. Combinations … Read more
Where is it found? It is a plant found in South America. Its leaves are used to make a caffeinated drink consumed in Argentina, Brazil, Paraguay and Uruguay. Indigenous peoples in these areas have drunk it for centuries. It can now be found worldwide – in shops, online and in some mainstream grocery stores. It’s … Read more
Mate Info Mate is a plant native to South America. Its leaves can be used to make a bitter drink called mate. Mate is traditionally consumed from a gourd using a metal straw. The plant grows wild but is also cultivated. The mate drink contains caffeine and theobromine which have an invigorating effect. It is … Read more
Who should not take mate? Mate is an herb like oregano, mint, parsley. The earth has many consumable herbs we enjoy without hesitation. Ilex appears to be an adaptogen, an herb that helps the body adapt to stress. Ilex has a higher caffeine level than green tea. More green tea can balance this out. Ilex … Read more
Yerba Mate Overview Yerba mate is made by steeping dried leaves from the holly tree in hot water. This plant grows in South America – Argentina, Brazil, Paraguay, and Uruguay. People in these countries believe that drinking yerba mate brings people together; it’s customary to share a gourd filled with this infusion with family and … Read more
