Making Tea Bags Tea bags are made by filling up tea bags with tea leaves. You can also choose to order pre-made tea bags. Aim for about 1 tablespoon of tea per 250 mL (1 cup) of water. This step is optional, but it’s a good idea to add some flavorings like honey or fresh … Read more
This South American drink is made from the dried leaves of the Ilex paraguariensis plant. It contains caffeine, antioxidants, amino acids, vitamins and minerals. Indigenous people called it the "drink of the gods". Settlers later called it the "green gold of the Indios". Drinking it began as a social event. It has many health benefits: … Read more
The South American drink is made from the leaves of the yerba mate plant. It contains caffeine and antioxidants. The herbal tea can be consumed in various ways. It can be brewed using methods ranging from a coffee maker to a French press. The flavor varies depending on the soil quality where the plant is … Read more
Mate is a drink made by steeping dried leaves from the yerba mate plant in hot water. It tastes like green tea, with hints of tobacco and oak. The ideal brewing temperature for the South American beverage is approximately 170°F(77°C). Using boiling water will produce a bitter drink. The indigenous Guaraní first cultivated the leaves … Read more
The best yerba mate brands taste good and provide energy. The herb grows natively in South America. There, the plant is popular as a hot drink. The seeds only germinate after being digested by specific native birds. This makes cultivation difficult. The flavor depends on where it was grown and personal taste. It can be … Read more
The tea contains caffeine. I use it to boost my energy before exercise or work. But can you sleep after drinking it in the evening? The caffeine might prevent falling asleep. It can negatively affect sleep quality. Then why do some say drinking mate helps them relax or sleep better? This requires more discussion. Let’s … Read more
Overview Why is this herbal tea so expensive? Yerba mate is a species of the holly genus native to only a few regions in South America. The seeds apparently only germinate after being digested by very specific native birds. This makes commercial cultivation more difficult and therefore the herb more precious. History This stimulating drink … Read more
What does this South American tea taste like? The yerba mate plant has an earthy, woodsy taste. Some people enjoy this grassy taste, while others prefer adding lemon, honey, or milk to tone it down. Some describe the taste as astringent due to the tannins. The dried twigs and leaves brew a woody, earthy drink … Read more
What is yerba mate? Yerba mate is traditionally smoked. This gives it a smoky flavor. Some people prefer smoked yerba mate. Others want to avoid it. Is smoked yerba mate unhealthy? Today, many prefer unsmoked yerba mate. They worry smoked yerba mate may be unhealthy. The herb has energy-boosting properties. But what about smoking it? … Read more
Mate tea is a tea made from the leaves and twigs of the Ilex paraguariensis plant. To make mate tea, use about 1-2 tablespoons (7-14g) of mate leaves per 8oz (240ml) cup of water. The amount can be adjusted based on personal taste preferences for strength. Steep mate tea in 160-180°F (70-80°C) water for 3-5 … Read more
