The South American herb can last one to two years if stored properly in a cool, dry place, away from light and moisture. Check it for signs of spoilage like a musty smell, discoloration or change in taste. The leaves should be olive green although brightness varies. The stem should be white to light tan. … Read more
Guayakí Yerba Mate is a brand of the herbal drink founded in California in 1996. Guayaki sources its organic the South American beverage from small farmer cooperatives in Argentina, Brazil, and Paraguay. The leaves are native to South America. They have a long history with indigenous tribes incorporating them into daily lives for health benefits … Read more
Mate is a drink made from the dried leaves and twigs of the Ilex paraguariensis plant. It has been consumed for centuries in South America as a beverage and herbal medicine. Mate contains caffeine as well as antioxidants, amino acids, vitamins and minerals. It has been associated with increased energy, enhanced mental focus, weight loss … Read more
What is Yerba Mate? The plant is native to southern parts of South America. The leaves of the plant contain the same carcinogens found in tobacco and grilled meat. Ingested in small amounts, this is not dangerous, so don’t be concerned about drinking mate tea in moderation. Yerba Mate Components There are 4 main components … Read more
This bitter herb consumption in Argentina rises up to 14 pounds per capita a year. It is ingested in 90% of the country’s households and over a pound is included monthly in the basic food basket. Mate is the most important symbol of Argentinian identity, with 38% of the people agreeing. This Argentine drink was … Read more
Yerba Mate leaves are traditionally infused in a small container, using the filtering straw and by adding hot water. It has high antioxidant content. The mate tea has a strong, earthy, bitter taste. Drinking yerba mate may help cholesterol, weight loss, the heart, inflammation and cancer risk. More research is needed to confirm these. South … Read more
How Many Times Can You Re-Steep Yerba Mate? The tea can be re-steeped up to 10 times before losing flavor. To maximize the flavor and benefits, you can brew it multiple times. The maximum rebrewing limit is typically around three to four times. After that, the leaves lose their potency. What Is Yerba Mate? The … Read more
The tea contains caffeine. I use it to boost my energy levels before exercise or work more effectively. But what happens if you drink some late in the evening? The caffeine in mate might prevent you from falling asleep. What is mate? The herb is used to make a beverage known as mate. It is … Read more
The herb can last 1-2 years if stored properly. Keep it in a cool, dry, dark place in an airtight container. Check for signs of spoilage like discoloration. Discard if spoiled. It can last a few months in the fridge in an airtight container. It can be frozen but may get freezer burn. History The … Read more
This beverage contains caffeine, theobromine, and theophylline. The main one is caffeine. Caffeine content varies between 0.7% and 1.7% of dry weight. Theobromine content varies from 0.3% to 0.9%. Theophylline is typically present only in small quantities. The indigenous Guaraní first cultivated and consumed this drink. The pronunciation in Spanish is [ˈɟʝeɾβa ˈmate]. The accent … Read more
