How to Brew Mate Generally, mate is steeped in water just off the boil, around 160 to 180 degrees. The simplest way to brew mate is to pour boiling water over the leaves and let it steep for 5-6 minutes before drinking. Grab your gourd and fill it with loose-leaf mate. Cover the gourd and … Read more
What is yerba mate? The yerba is a plant that grows in South America. It can be used to make a drink called mate. Mate is traditionally consumed in parts of South America like Argentina, Uruguay, Brazil, Bolivia and Chile. The indigenous Guaraní people first cultivated the leaves before Europeans arrived in South America. Some … Read more
This herbal tea contains caffeine. It has health benefits but taking large amounts for long periods may cause side effects. The antioxidants may protect the heart. It is made by steeping dried leaves from a South American holly tree in hot water. People there share it with friends. It may boost energy. Brands vary in … Read more
Guayaki Yerba Mate is a brand of yerba, a tea made from the leaves and stems of the Ilex paraguariensis plant native to South America. The yerba plant contains caffeine, vitamins, minerals, antioxidants, polyphenols and amino acids. Yerba has been consumed for centuries in South America, often shared from a hollowed gourd and filtered through … Read more
The 5 Best Yerba Mate Brands (Or What Everyone MUST-TRY!) If you’re reading this, you probably asked yourself that. Besides, with four different types and hundreds of different brands to try, it’s hard to choose. We want to ease your worries, so we put together a comprehensive list of the best teas you can find … Read more
Recommended Bladderwrack Dosage For thyroid problems, gastritis, or heartburn, 5 to 10 grams of dried bladderwrack in capsules three times per day has been recommended. Alternately, this sea moss may be eaten whole or made into a tea using: 1 teaspoon per cup of hot water Allow each cup to sit at least 10 minutes … Read more
Brewing your own cup can be a great way to relax after a long day. The ideal water temperature for making this tea is between 180 and 200 °F (82 and 93 °C). The general rule of thumb is not to exceed 180oF (82oC). Anything over 185oF and the mate starts to stress and overbrew, … Read more
The key difference between hemp and blunt wraps is the ingredients. Hemp wraps contain organic, natural hemp without tobacco or nicotine. Blunts contain tobacco, nicotine, and often artificial flavors. Hemp wraps are typically thinner than blunts, making them easier to roll. As hemp wraps do not contain tobacco or nicotine, they are a healthier option. … Read more
Drinking Yerba Mate Can you drink it in a normal cup? The traditional way to drink it is from a mate cup or gourd using a bombilla straw. This allows you to easily filter out the leaves while drinking and fully appreciate the flavor of the beverage. The bombilla also allows you to easily control … Read more
This South American plant is native to subtropical South America. For centuries, indigenous communities in Argentina, Uruguay, Paraguay, and Brazil have consumed the herbal drink socially and medicinally. Recently, it has become popular worldwide due to health benefits and unique flavor. Where is the South American plant harvested from? The plant grows in Brazil, Argentina, … Read more
